If your diet is causing your teeth to rot, your dentist may suggest more brushing, more flossing, more fluoride. I suggest you change your diet.

Wisdom teeth aren’t some glitch Mother Nature forgot to fix. They’re the result of a diet misaligned with our evolutionary biology.

While longevity gurus are eating plant-based diets... A new study found that vegetarians (especially vegans) were significantly less likely to age well. They defined "healthy aging" as reaching 80 without major disease, or physical or mental decline.

Millions of years: mostly animals fats Last 100 years: mostly vegetable fats But lets blame red meat...

The humans that didn't evolve away from eating fruits are called chimpanzees.

Red meat may be expensive, but you can’t afford not to eat it.

I have a friend who still cuts the fat off steak. I asked why, and he said it's bad for you. We still have a long way to go.

Trimming the fat off a steak is a good way to decrease fat intake as well as nutrition and overall enjoyment of life.

“Obesity is simply a result of eating too many calories!” Can someone explain to me how calories cause people to overeat calories?

You know you're far along your nutritional awakening when 99% of the grocery store looks inedible.

Older adults who don't floss have a 30% higher risk of death. If you eat a modern diet, flossing is important.

1950s: Obesity uncommon 1960s: Animal fat declared dangerous 1970s: Vegetable oils take over 1980s: Obesity takes off 1990s: Obesity and seed oils skyrocket Last 25 years: Sugar and grains - down. Calories - flat. One food category still growing - seed oils. Obesity rages

CDC: Over 50% of America’s diet is ultra-processed junk. #1 Contributor: "Sandwiches" This bundles burgers with PB&Js... Media will blame the measly 1.5 ounces of red meat eaten per day, when the hamburger patties are actually the healthiest thing in the average diet.

The most common disease in the world is caused by frequent carb consumption.

I’m a dentist, required to do nutritional counseling with patients. Luckily, for the last 25 years, I've been obsessed with nutrition. It's clear from clinical experience, dental research, and evolutionary biology that a diet centered around meat is best for your teeth.

Red meat is healthy. Veganism won't save the animals or the planet. So have a steak.

Seed oils are the trans fats of the 21st century. And likewise, it’ll just take 100 years for officials to recognize it.

If you think there's brain rot here, you should see Threads.