Just two HIMs running toward that 1%

Please consider a donation to help with funeral expenses for our fallen PAX, #ChickenHawk. A son, father, brother, American HERO! Donate, RETWEET, and pray! Gone too soon! F3 @F3Battle gofundme.com/f/miguel-f3-ch…

Good morning, F3 GrowRuck 35 is in the books! #gte35

#3rdF #MoreThanAWorkout #HIMdoingHIMstuff @F3COTPodcast

21 of F3Omaha’s finest #HIMs including the 1st, 2nd and least nicest guys in F3Omaha showed up to party this morning and what a morning it was! We welcomed #DR HIM F3DSM (Wrecking Ball) from F3 Des Moines and F3 - Ketchup said the safe word 7 minutes in. Great job and TY Matt Conley!

King Builder 203 HIMs strong F3 GrowRuck

F3Omaha You've seen him at coffeeteria. You've seen him at Q School. He's the OG Site Q of F3TheDistrict Tuesday he tried to kiss Roadhouse right on the mouth! Tomorrow he brings his talents to F3TheBrickYardOmaha 0500 🏃‍♂️ 0530 💋 0615 ☕ at Roast

#F3MayChallenge F3 Des Moines Team total 2 weeks in 17522pts

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