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If you're a veteran struggling with darkness, please read this "open letter" . . . help22.org/_files/ugd/143…

Say, "Goodnight," and mean it ... 4greatsleep.com

The distance you put between places doesn’t change the distance you have to travel inside. No passport, no plane ticket, no new city can fix what must be faced within. Growth isn’t on a map — it’s in the moments you finally meet yourself. pain2power.com

Remembering a legend who died May 18, 2017 ... foxnews.com/opinion/dr-kei…

All natural solutions to optimize mental well-being ... 4vitahealth.com/keith-ablow