“Sit Up Straight”: Time to Re-evaluate jospt.org/doi/abs/10.251… Diane Slater Vasileios Korakakis @DMNPhysio Kieran O'Sullivan Kevin Wernli

"We are so, so lucky we also have his son who is similar to his Dad" @KSchmeichel1 with a heartfelt and moving speech about #LCFC's late owner Vichai Srivaddhanaprabha, and his son who is continuing his legacy, Top. Leicester City special podcast 👇 📲⚽ bbc.in/2YF3nmj

Great to catch up with the great Adi yussuf today. One of the kindest people in football 👍

Many who swim, bike, run think core strength is about holding static positions like the plank for long periods of time that’s best......this may be a decent start, But trying to incorporate movement and control when able seems more sensible. Give these a go .....

Do you want to become a Personal Trainer❓ Are you 17/18/19 years old❓ The FSD ACADEMY are running a free PT qualification program 💪🏾🏋🏾‍♂️ Please share this message with anyone you think might be interested 😊 Muchas Gracias 🙏🏾

Perfect timing Hamza 💪🏼💪🏼 I’m probably more excited by seeing him come through the ranks than any player since I started reporting on #LCFC 11 years ago. Could be the best in the country let alone his team in his position. Old fashioned tough tackling footballer 🦊

I’m a big fan of the landmine....... Whether rehab, prehab or good old fashioned S and C work it’s fantastic for all athletes and patients. Check out these variations I use with endurance athletes - give them a try and see what you think 👍 Running-Physio Matt Phillips UKRunChat

#TeamRehabACL participants getting a feel for what it actually feels like to conduct high quality, ACL injury rehab (Eitzen et al 2010). Can be used as a pre-op program or as ongoing non-operative rehabilitation 💪

Ruthless today. We’ll keep working hard. KP rocking!!🙌🏼💙 Leicester City

Last night I dreamt we beat Southampton nine nil, must’ve been something I ate

One of the most important, and easiest recovery strategies we can affect.......if you are someone who sleeps significantly less than 8 hours as a norm, then the message is simply a little bit more may help, you may not need to try to get up to 8 hours necessarily.

Widespread coverage for research led by Toby Smith, which found a 'postcode lottery' determined the amount of rehab patients received after knee/hip replacements. @KMiddletonCSP quoted in the Telegraph on the importance of our #RightToRehab campaign. telegraph.co.uk/news/2019/11/2…

Come on people, help, please like & share this post & help me win some champagne for Xmas 😅 #UPselfieCMSUK2 Designed2Move

Urgent care centres can help with sprains, fractures, burns and lots of other urgent medical issues. Please help our wonderful hospital staff by only calling 999 if it’s a life-threatening emergency. Find your nearest Urgent Care Centre: bettercareleicester.nhs.uk/help-us-help-y… #HelpUsHelpYou

One of the most important, and easiest recovery strategies we can affect.......if you are someone who sleeps significantly less than 8 hours as a norm, then the message is simply a little bit more may help, you may not need to try to get up to 8 hours necessarily.

LIVE Premiere now on Facebook! Self Care for Healthcare Professionals with Hilary Watson sharing her personal health story and following it up with top tips and tricks from a career in Occy Health. facebook.com/TPMPodcast/vid…

The squat is a staple of most endurance athletes home exercise regime. Here’s some variations using just a ruck sack / bag. To make them a bit easier, regress to bodyweight. Ito make a bit harder, add more weight to the bag or replace with weights if available.

Priorities for Foot and Ankle Research will be discussed at #BOFAS2021. Have your say at surveymonkey.co.uk/r/JLAFootAnkle…. Register for BOFAS conference at bofas.org.uk or at link bit.ly/370Lnpk Jit Mangwani BOTA AOFAS European Foot & Ankle Society @footankleblog Matthew Welck

Designed2Move are looking for freelance Physiotherapy Associates across the UK to join their team on a case-by-case basis. Find out more go to designed2move.co.uk/team/ 🙏Please retweet Heather McLellan Jayne Ward Jack Chew Karli ACPOHE Dr Jain Holmes 💙