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Looking forward to a great afternoon of rugby at Vallis Way. First off is 2nd XV Ealing Trailfinders 1871 then Ealing Trailfinders vs Richmond. Go well boys.

Great to see Ehize in the starting XV for Hartpury. Go well St Benedict's Sport OPRFC

Pls RT - Your chance to win a signed London Wasps shirt and help us to get 10,000 supporters v Falcons... wasps.co.uk/news/Wasps3309…

Just seen the Olympic Torch go through Harrow on the Hill. Can't wait for London 2012 to start. Support #TeamGB

We're still celebrating England's record #QBEInternationals win over the @allblacks RT this for your chance to win a signed shirt

Excited for tomorrow #LionsSquad.

London Wasps fans! Win this signed Elliot Daly tee from the London Double Header! Just RT this post to enter #ldhtee

Just submitted application for Centre of Excellence Award Paget's Association. Hoping to improve standards of care for this disease.

Great meeting today talking about bone disease in adults with neuromuscular disease Queen Square Neurosurgery @OsteoporosisSoc #RareDisease

Well done Ellie Keen. Manchester Foundation Trust Charity Inactive #TeamHumphrey

Great evening at local support group meeting at Royal Free Hospital @OsteoporosisSoc. Lots of good Q&As.

Well done to the 8 boys Ruislip Rugby U17s who represented Middlesex Rugby. Very proud of all your efforts. Great ambassadors for Ruislip Rugby Club

U16 'A's rugby: St. Benedict's 22 Trinity 14 Tries: Jack Davies, George Rowan, Josh Chippendale, Ben Keen Conversion: Josh Chippendale

Nice to hear what old 1st XV coaches are up to St Benedict's Sport telegraph.co.uk/rugby-union/20… via Telegraph Rugby

OPRFC looking for new players of all ages and abilities, particularly backs. Based in Ealing, play Level 6. Fill Your Boots 🏉 please RT

Game day! #fastandfree