Well done @FlockeKerry ! Laurentian University - Université Laurentienne research recognized.

When you ask your team to do their Cat VI cardio on the bike 📽️ WeRateDogs

Good morning coffee read: sport + identity + resiliency integratedfocus.ca/?p=1100

"It's okay not to be okay!" Keira Towers #BellLetsTalk

Really looking forward to my first #NextGen camp at @CSIONTARIO! Can’t wait to see what these amazing athletes can do!! Coaches Ontario Row Ontario Toronto Pan Am Sports Centre Dr. Amanda Schweinbenz Rowing Canada Aviron

It's going to be a great final session for Voyageurs SWIM at the OUAs. The women have qualified for 1 A final and 2 B finals while the men have qualified for 1 A final and 7 B finals! Plus the distance races and relays! Begins at 4pm on oua.tv! #fearthenoise

And just in case the medals, points and best times weren't enough. @CoachParkerLU brings home Ontario University Athletics women's coach of the year! As a team we can't thank Phil enough for everything he does for us. #bestcoach Laurentian Voyageurs

@FlockeKerry really feeling the impact of managing external deadlines surrounding competition. Trying to travel, study, compete... study again is no easy feat. #putthetheorytothetest

Feeling some pretty intense amotivation after coaching all weekend while trying to studying for @FlockeKerry’s mental training exam tomorrow 🥵 #appliedimplications #selfdeterminationtheory

Excellent day of racing @ #CIRC! #PBs, season best times as well as 🥇 for @CharlesArower , 🥉 Abbey Maillet, 🥇 & new #WR for Alex! #prideandtradition #nextgen

Be where you are, while knowing where you want to go.

You can’t grow if you don’t know. Everything starts with self-awareness.

A terrific morning observing one of our graduate students, Keira Towers, run a workshop for the Maryville College Football coaches ahead of her spring season work with their team. Highlighting team goals and developing young men Maryville College UTK_KRSS #GoScots #sportpsychology

A wonderful first workshop w/ @UTKLaw ! 2nd year Masters student Keira Towers and I led an introduction to performance psychology for UT Knoxville Law students. Heading back next week where Keira will discuss stress management strategies for public speaking & final exams UTK_KRSS

Continuing to build our partnership w/ @UTKLaw Sport Psychology & Motor Behavior graduate student Keira Towers ran a stress management workshop for law students ahead of their final exams. Volunteers supporting Volunteers! UT Knoxville UTK_KRSS

A great afternoon with Maryville College Football. Grad student Keira Towers delivering a Stress Management workshop as part of her ongoing & growing role with the Football Program. Thanks to Coach Fox for the invite! Maryville College Football Maryville College Athletics @UTKCEHHS UTK_KRSS UT Knoxville

Excited to see ⁦Keira Towers⁩ accepted to present at #AASP2023 on our work with ⁦@UTKLaw⁩ Pumped to continue the partnership next year to help UT Law students in their mental performance and wellbeing ⁦UTK_KRSS⁩ ⁦@UTKCEHHS⁩ ⁦AASP⁩ ⁦⁦

A wonderful morning with Smoky Mountain Surgical and their sales staff! The beginning of a long consulting partnership, and looking forward to continuing with these great professionals! Keira Towers #PerformancePsychology

Enjoyed the Knoxville Ice Bears Game last night with UTK_KRSS alum and my incoming PhD student Keira Towers Part of the Knoxville Ice Bears Medical Staff, we provide sport psychology training and support for the organization. Keira will take over next season as the Mental Performance Coach!