Garmin Kansas City Marathon
@kcmarathon
Run the City of Fountains on Saturday, October 19, 2024. β²οΈ
26.2 | 13.1 | 10K | 5K
ID: 522612467
http://kcmarathon.org 12-03-2012 21:50:58
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Stamina vs. endurance: what's the difference? πββοΈ Stamina is about peak energy, while endurance is about lasting longer. Check out these 6 tips from our partner Athletico PT to boost your stamina safely: bit.ly/3rVHakl
Only 16 weeks until race day! Coach Eladio Valdez III from The Runner's Edge of Kansas City has a plan to help you hit your goals. We think training is better with friends, so join a free group run (8β12 min pace). Download your 16-week or 12-week training plan here β¬οΈ sportkc.org/marathon/trainβ¦
Running comes with its fair share of injuries. Learn what the most common ones feel like, why they happen, and how to prevent them! Courtesy of our partner Athletico PT. bit.ly/41dP1s4
Race day dripπ§ We are less than TWO weeks away! Get your official KCM jacket now bit.ly/3Kimiuj πΈ : Frys photography