They used to call me Optimus Fine but now they call me Legatron

By the time you're reading this, I'll be on the stairmaster, Wasting away to nothing. Please, someone come save me (in 45 minutes)

*im strategically hiding my midsection because I still have some fat there, so this picture makes me look way better than I really do*

Been posting selfies a lot because I went like 2 years without liking how I looked and without really taking any. Sorry you guys gotta deal with it. Definition is coming back and im tryna STUNT on em

Another Wednesday, another BW milestone, another BANGER leg day. 😤

Mess with me (the bull) you get the horns

Im thinking shorebirds but if they tell me to sit somewhere else I know my waterfowl got me.

You KNOW on Wednesdays I post the leg pump.

Dude someone get my dad off the Bluetooth speaker at work. PLEASE

More work on the warhammer sleeve!

Coworker is using ChatGPT to help him write an erotic novel. God help me

My new diet is SO locked in, just wrote out my training sessions for this month as well as a few other people's, and with dropping my carbs about 50g and upping my protein and fats by about 20 to 30 im looking so much more full dude. Im SO UP.

LEG DAY SO YOU KNOW WE POST (SHAKY) PICS. WORST PART ABOUT AN INSANE PUMP IS THE DEFINITION TAKES A BACKSEAT LOL

Drove my gpa and I 12 hours to go see the reds play in Cincinnati for his bday present. Hot, sunny and MUGGY but the reds cinched it in the 9th inning.

Proud new owner of a car I've literally always wanted.