Another day- another gym session- another posing session- repeat. Day in and day out. The key to the goal is consistency and daily habits repeated over and over again. That’s the secret everyone- no magic- just work… instagram.com/p/B72LiPinVrP/…

Practice, practice, practice- repeat. #npcbikiniprep #igfitmom #npcbikinicompetitor #thefitlife #strengthisbeauty #healthylifehappylife @ LA Fitness instagram.com/p/B7-CelgnsHX/…

If you’ve got it flaunt it-and in my case I’m specifically referring to my delts 💪🏼 💥 #npcbikiniprep #16weeksout #npcbikinicompetitor #thefitlife #fridayflex #fitmomstrongmom @ Temecula, California instagram.com/p/B8A4qB4nXWi/…

PREP UPDATE: Week 1➡️week 8➡️week 9. This is what NINE weeks of work looks like. It’s seven weeks of dieting and two weeks at maintenance level calories. It’s a drop of only 5 lbs, and only about a 1.5% drop in body… instagram.com/p/B8C8djNnkL6/…

Yesterday’s “sweat” sesh wasn’t figurative but literal 🤣- why am I posting this? Because I MUST document proof when I sweat because it’s legit insanely hard for me to break a sweat unless it’s 90 degree or more out,… instagram.com/p/B8FUKpMn3uH/…

Landen and I did 50 crunches between the two of us for the #CrunchForAVet challenge. (Side note- we actually did more than double that but the first video didn’t properly capture the activity 🙈whoops) For every… instagram.com/p/B8M1LNsHhot/…

The girl I’m trying to beat. Obviously I’m going for a win. I’d be lying if I said otherwise, not winning hasn’t caused me to give up nor will it though because at the end of the day I freaking LOVE this sport and… instagram.com/p/B8QD-SAnJ7x/…

Let’s just say that vascularity is definitely not something I’ve ever struggled with 🐛💪🏼🙈 Representing, as per usual because they’re the best IMO, my favorite @fitcrunchbars during this and most every workout. I’m… instagram.com/p/B8Sdtu4n6YC/…

Our very first @fitcrunchbars #FITmom Meet-up is wrapped! Swipe ➡️ to see a couple pics from the event! It was a great time spent chatting with fellow mamas and watching our littles play and make valentines crafts… instagram.com/p/B8U19QiHose/…

Details are coming out little by little #watchmework #igfitmom #npcbikinicompetitor #thefitlife #liftoften #npcbikiniprep @ Old Town Temecula instagram.com/p/B8W8OcJH8KP/…

Being a mama to this nugget is simply the best gift ever. Even when he drives me batsh*t crazy 😜 @Fitcrunchbars teamfitcrunch #teamfitcrunch #FITmom #boymomlife #fitcrunchbars #fitcrunch #fitmomlife @ Temecula,… instagram.com/p/B8aNn57H7Rh/…

Cats outta the bag officially! Come check out booth 727 if you’re going to be at REDCON1 in Ohio this year and meet our amazing Team! In just a few short weeks I’ll be reunited with some of my favorite… instagram.com/p/B8cUrWeHTGZ/…

Just a girl and her gains... #girlygains #igfitmom #npcbikinicompetitor #thefitlife #progressoverperfection #watchmework @ Temecula, California instagram.com/p/B8fhDk_nKY7/…

Happiest of Valentines Day to my forever valentine chris_tocco55 The man who is and always has been my biggest champion and supporter. Who doesn’t hesitate to sacrifice to make my dreams come true and who every day… instagram.com/p/B8kBHNUnBB2/…

You may no longer be here for us to celebrate your birthday together but that isn’t stopping any of us from remembering and celebrating you today (and every day for that matter). It’s the fifth birthday we’ve had to… instagram.com/p/B8ryEyXHLqM/…

PREP UPDATE: apologies for not being really active lately but honestly, I’m putting my attention into my goals and my family rather than social media. I love you guys and love taking you on my journey but I’m also… instagram.com/p/B87EpGon_Mv/…

Fit mom game STRONG. #igfitmom #npcbikinicompetitor #thefitlife #strengthisbeauty #healthylifehappylife #fitmomstrongmom @ Temecula, California instagram.com/p/B9DaGu9ns9J/…

Wore my REDCON1 @fitcrunchbars expo outfit to the gym yesterday because I was so sad I wouldn’t be wearing it at the expo this year or sampling out some of our amazing new products 😢 but ish happens… instagram.com/p/B9ZdFMfHy9B/…

Just over here doing my thing. 11ish and 14ish weeks out. 💪🏼 👙 👑 #EmpoweredWomen #igfitmom #npcbikinicompetitor #thefitlife #strengthisbeauty #progresspics @ Temecula, California instagram.com/p/B9cQ8cHn39n/…

Another day - another upper body sesh. Currently been doing legs 3 times weekly and upper body 3 times weekly and am LOVING it. #gettingstrong #igfitmom #npcbikinicompetitor #thefitlife #strengthisbeauty… instagram.com/p/B9ngch2HYCL/…