Velindre Running Coach, Katie Brickle is hosting a Couch To 5K running programme for beginners that will get you fit and feeling fabulous in time for your Christmas party ✨ To register your interest and find out more, click here 👇 cognitoforms.com/VelindreFundra…

🖐️ Call for artists, writers, photographers! We’re looking for a writer and an artist/photographer to help capture our current Centre in words and images before we move to our new building. For a copy of the brief and how to apply, e-mail [email protected]

Cardiff C25K supporting Velindre Cancer Centre Fundraising helping beginner runners achieve a chatty 5k in 8 weeks! Starts Wednesday 12th October, finshes on Saturday 3rd December. Applications close Monday 3rd October, SIGN UP NOW! cognitoforms.com/VelindreFundra…

Our Velindre All Stars running programme RETURNS! 🏃✌️ Meet Katie Brickle - @VelindreCC Ambassador and Running Coach for the Velindre All Stars programme, designed to take you from 5K to 10K in time for the 2023 Brecon Carreg Cardiff Bay 10K 👏 Applications now OPEN👇 velindrefundraising.com/event/velindre…

Join #TEAMVELINDRE for the 2023 Brecon Carreg Cardiff Bay 10K and #MakeTheMilesCount for a great cause! Our Charity spaces are now LIVE! Be quick to bag yourself a place alongside Patron Shane Williams who will also be running for #TeamVelindre 👇 cardiffbayrun.co.uk/run-for-velind…

Meet Lorraine Berry, a patient of @VelindreCC who took part in the 2022 Brecon Carreg Cardiff Bay 10K in aid of Velindre to say Thank You to the staff who supported her through her diagnosis, treatment & recovery. #MakeTheMilesCount and join #TeamVelindre in the 2023 👇 cardiffbayrun.co.uk/run-for-velind…

Entries go on sale this week, but don't forget the exclusive window to run for lead charity Velindre Cancer Centre Fundraising! cardiffbayrun.co.uk/run-for-velind…

Want to join our 5K ➡️ 10K training programme ahead of the 2023 Brecon Carreg Cardiff Bay 10K? 🏃 The Velindre All Stars programme is specifically designed to get you ready for the Cardiff Bay 10K taking place in March 2023 🙌 Click the link below to sign up today 👇🏻 velindrefundraising.com/event/cardiff-…

Become a Velindre Cancer Centre Fundraising All Star for 2023! Following last year’s success, The All Stars running group is BACK! We are looking for keen individuals who want to be part of this special team running the Brecon Carreg Cardiff Bay 10K 26th March 2023. SIGN UP NOW! cognitoforms.com/VelindreFundra…

🚨Fancy a challenge in the NEW YEAR? If you like chatty running & meeting new friends, I am coaching an amazing 5k-10k programme in aid Velindre Cancer Centre FundraisingCC @Velindre 💚. Starting in January ready for the Brecon Carreg Cardiff Bay 10K on the 26th March 2023. Sign up now! 💚cognitoforms.com/VelindreFundra…

This week we had a lovely Christmas visit at the Cardiff and Vale Hospice from Katie from IG Design Group who donated £1000 to Marie Curie Cymru as part of the Royal Warrant Holders Association, as well as some beautiful Tom Smith Christmas Crackers for our nurses! Diolch 🎄💛

We're starting 2023 off with heaps of gratitude and appreciation for Tom Smith & The Royal Warrant Holders Association for their recent donation of £2,500. Brand Manager Katie also delivered Christmas Crackers for the @VelindreCC staff to enjoy during their Christmas shifts 💚

*SHARE* Please check any buildings/churches/outbuildings to see if Dad’s found somewhere to keep warm. Dad has a curved spine so has a hunchback posture and shuffles when he walks. He tends to walk slowly. This could be handy when looking at CCTV.

Cardiff friends - we’re still looking for Aled. Hoping to jog someone’s memory. 🙏🏻

Shwmae! Fancy joining me on a charity walk up Pen-y-Fan in the Brecon Beacons on Sunday April 2nd? Fundraising for Velindre Cancer Centre Fundraising Cancer Centre💚 Sign Up online today. Thanx for your support 👇 tickettailor.com/events/velindr…

WEATHERMAN Walking presenter & Velindre Cancer Centre Fundraising Ambassador Derek Brockway - weatherman invites you to join him in summiting Pen-Y-Fan in celebration of the spring equinox. Only £10 to sign up with a fundraising target of £50 all in aid of @VelindreCC 💚 Find out more 👇 velindrefundraising.com/event/walk-wit…

Come join team Marie Curie Cymru and help ensure a better end of life for all! Head of Fundraising Wales: eofb.fa.em3.oraclecloud.com/hcmUI/Candidat…

💚 Look at this amazing group! 💚 Katie’s Couch to 5K is all about fun, friendship, and fitness. Ready to join the journey? Sign up here 👉 forms.office.com/e/HcePBSpqvz #CouchTo5K #Velindre #hospitalofhope

🌟 Ready to challenge yourself, support a fantastic cause, & achieve something amazing? 🌟Join my 8-week Couch to 5K 💚 Sign up here 👉 forms.office.com/e/HcePBSpqvz Let’s make every step count! 💚 #CouchTo5K #Velindre