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Introverts, burnout isn’t just tiredness, it’s your soul begging you to slow down. Here’s what causes it and how to heal:

Introverts can read people like a book. Your words. Your tone. Your energy. Your body language. Even that nervous scratch on the face when you were lying. They notice everything. They may not say anything, but trust me, they know you better than you know yourself.

Introverts, feeling guilty for expressing your needs isn’t your fault, it’s a symptom of unhealed childhood wounds. Here’s how to finally break free and heal:

Nothing is worth sacrificing your mental health. Not money. Not approval. Not a relationship. Not even your own ambition. If your mind isn’t at peace, success will feel like a burden, not a blessing. Protect your peace. Everything good flows from there. Always remember that.