Kais MAALEJ (@kaismaalej) 's Twitter Profile
Kais MAALEJ

@kaismaalej

NO ONE CAN SILENCE ME OTHER THAN GOD

ID: 40151739

calendar_today15-05-2009 02:17:32

9,9K Tweet

5,5K Followers

1,1K Following

Kais MAALEJ (@kaismaalej) 's Twitter Profile Photo

Another day at the Gym: 60 minutes nonstop of cardio sweating and burning belly fat 🏃— I am feeling good physically and mentally

Kais MAALEJ (@kaismaalej) 's Twitter Profile Photo

I agree that Strength Training burns fat up to 72 hrs after….but unfortunately I can’t do it now with a Casts and a fracture in my right hand. The Good news is I lost 10 Lbs in one week. Maybe this Friday my doctor will decide to get rid of the cast.

I agree that Strength Training burns fat up to 72 hrs after….but unfortunately I can’t do it now with a Casts and a fracture in my right hand. The Good news is I lost 10 Lbs in one week. Maybe this Friday my doctor will decide to get rid of the cast.
Kais MAALEJ (@kaismaalej) 's Twitter Profile Photo

Everyday 60 minutes Cardio at the Gum made me lose 10 Lbs in one week. Maybe this Friday my doctor will decide to get rid of the cast and will start Strength Training. Sweating 😓 and eating healthy feeling great mentally and physically.

Kais MAALEJ (@kaismaalej) 's Twitter Profile Photo

Today is August 23rd, 2024 and it’s “NOT A REGULAR DAY” for me, I have a hand ✋ doctors’ appointment. I hope my fractured bone 🦴 healed so I can get rid of that cast.

Kais MAALEJ (@kaismaalej) 's Twitter Profile Photo

Thank you God 🙏 my fractured bone healed perfectly based on the X-Ray and no more cast, but needs a physical therapy to be able to move my fingers.

Kais MAALEJ (@kaismaalej) 's Twitter Profile Photo

The secret of getting ahead is getting started. Then once you are exercising regularly, the hardest thing is to stop it. ✌️

Kais MAALEJ (@kaismaalej) 's Twitter Profile Photo

Blood makes you related, Love makes you family. A man should never neglect his family for business. Nothing is worth more than a family. ❤️

Kais MAALEJ (@kaismaalej) 's Twitter Profile Photo

My daily routine at the GYM became an addiction 💪🏋️ I see things differently and my goals in life are different than before. I’ll succeed and reach the top goals and beyond. My moral is up and nothing will stop me. Can’t Stop - Won’t Stop✌️

My daily routine at the GYM became an addiction 💪🏋️ I see things differently and my goals in life are different than before. I’ll succeed and reach the top goals and beyond. My moral is up and nothing will stop me. Can’t Stop - Won’t Stop✌️