Black Minds Matter are providing FREE therapy sessions for Black people in the UK with Black therapists. Please pass this along. These are difficult days for many of us > blackmindsmatteruk.com 🖤

Here is some support and information for anyone that needs it today. Grieving on Father's Day | Cruse Bereavement Care cruse.org.uk/get-help/about…

Love the chance to slow down and notice the details in #llantwitmajor . Walk and Talk therapy is a great way to explore your thoughts #justbecounselling #counselling #therapy #walkandtalk

Positive words to start the week! #counselling #counsellors #mentalhealth #mentalhealthawareness #valeofglamorgan #llantwitmajor #talkingtherapy #therapy #positivevibes #georgeeliot #walkandtalk #walkandtalktherapy… instagram.com/p/CERBNQ_AvAT/…

Let's reframe our thoughts on rainy weather.. #counselling #counsellors #rain #mentalhealth #wellbeing #talkingtherapy #therapy #personcentred #llantwitmajor #valeofglamorgan #mentalhealthawareness… instagram.com/p/CEZSYHYgHEq/…

Today we went to our lovely room and gave it a clean and a reorg! It feels cosy & welcoming & we cannot wait to bring our clients in! #llantwitmajor #justbecounselling #counselling #counsellors #mentalhealth… instagram.com/p/CE4mqskgK6r/…

And all our plants survived!

Just posted a photo @ Just Be Counselling instagram.com/p/CFPIYNAgImD/…

I think this is a good thing to remember. Be kind to yourself over this season. #bekindtoyourself #counsellor #counsellorsconnect #talkingtherapy #therapy #mentalhealthmatters #MentalHealthAwareness #coronavirus #Covid_19

If this sounds familiar - we're a safe place to come and talk. #counselling #counsellor #counsellors #talk #talkingtherapy #therapy #mentalhealth #mentalhealthmatters #mentalhealthawareness #covid #coviduk #llantwitmajor #ItsOkayToNotBeOkay

Spending the day with Mick Cooper & John Wilson looking the different tribes (communities? Villages? Branches?) Of person centred counselling. It's been brilliant so far - resourceful, invigorating & really interesting!

#thisiswhatatherapistlookslike taken last year having a socially distant cuppa outside of our practice room in #llantwitmajor in the Vale of Glamorgan. We met while training and have spent the last year working together (well as much as you can as a counsellor!) 😃

I love our therapy room in the morning! @ Just Be Counselling instagram.com/p/CNrbyIwgC6Q/…

Spending the afternoon with John Wilson & Ernesto Spinelli 😃#practisingexistentialtherapy

Live with Ernesto Spinelli eventbrite.co.uk/e/practising-e…

It's not just humans who need care & attention.. sorry plants! #dontforgettowatertheplants @ Just Be Counselling instagram.com/p/CP3m9olgxU6/…

This afternoon we have spent time with John Wilson & Ernesto Spinelli - reminding ourselves of how our sedimented beliefs shape our world view - and the risks we take when we question these. It’s been brilliant.

Today is #WorldSuicidePreventionDay  #Suicide is a global public health issue. All ages, sexes and regions of the world are affected. There is a lot we can do to prevent suicide bit.ly/38SqBsz