
Julie Bergfeld
@juliebcoach
I help mid-life adults feel younger. ICF certified. E-RYT, CPT, Tiny Habits, Mobility and Nutrition Coach.
ID: 11331092
http://juliebergfeld.com 19-12-2007 11:15:04
13,13K Tweet
868 Followers
1,1K Following

Focusing on #gratitude instead of #pain helps shift #emotion. How we respond to a situation is a choice. Pearl Habits help us make a choice in how we respond. Helps us be a better person. Linda Fogg Phillips #PearlHabits #habits #behavior #Clubhouse




I'm discussing “🌱Tiny Habits ® for Stress Relief” with Camille Pierson, Geoff Girvitz, and Tiny Habits. Today, Apr 21 at 1:00 PM CDT on Follow @Clubhouse. Join us! joinclubhouse.com/event/P0Ov0zB9

I'm discussing “Tiny Habits for Stress Relief” with Camille Pierson, Geoff Girvitz, and Tiny Habits. Today, Apr 28 at 1:00 PM CDT on Follow @Clubhouse. Join us! joinclubhouse.com/event/PAJ66WkQ

I'm discussing “Tiny Habits for Stress Reduction” with Camille Pierson, Geoff Girvitz, and Tiny Habits. Today, May 5 at 1:00 PM CDT on Follow @Clubhouse. Join us! joinclubhouse.com/event/Pr4RnDK6

When feeling #stressed, stop and feel #gratitude for something. It’s a reset. Camille Pierson 🎈 #TinyHabits #recipe: The moment I see someone, I think of something I appreciate about them. ❤️Geoff Girvitz #stress #habits #Clubhouse with @metropoweryoga


Walk slowly poem by Danna Faulds durhamyoga.wordpress.com/2013/11/10/wal… via WordPress.com

Limitless by Danna Faulds:best-poems.net/danna-faulds/l… via Best Poems





Supreme Court overturns Roe v. Wade; states can ban abortion (from The Associated Press) apnews.com/article/854f60…




