Exciting weekend with the Senators aiming to defend their title! Stoked to be part of such a great program

@JulianRamos97 presenting the results of his PhD thesis during his completion seminar - great work on the use of cooling to boost heat acclimation and endurance performance in the heat

Ahead of print: Mixed-Method Precooling Enhances Self-Paced 20-km Cycling TT Performance When Apparent Temperature Is >46 °C but May Not Be a Priority in <46 °C by @JulianRamos97, Dr Kagan Ducker, H. Riddell, Olivier Girard, G. J. Landers, Dr Carly Brade journals.humankinetics.com/view/journals/…

Juggling heat acclimation with a 25-hr #training week that cannot change much? Challenge accepted & met! Our latest paper dives into this complexity with international triathletes link.springer.com/article/10.100… #EnduranceTraining #TriathlonTraining #HeatTraining Hong Kong Baptist University Faculty of Arts and Social Sciences

Great presentation ⁦@JulianRamos97⁩ during the ⁦ESSA⁩ Research to Practice conference !

Super stoked to announce that I've been awarded the #ESSA Young Investigator Award (Sports Science and Early Career Researcher Award) at #RTP24! Could not have done it without my team's guidance

Acute intermittent heat exposure with more frequent and shorter cooling breaks enhances performance and elicits comparable physiological responses to continuous heat exposure. Nice one Julian Ramos meridian.allenpress.com/jcep/article/1…

Great to see this out. Quick summary of what I presented for my Young Investigator Award presentation at ESSA RTP 2024. Keep an eye out for the full article which will be out soon! meridian.allenpress.com/jcep/article/1…

New publication from my PhD in Human Kinetics! 🎉 Single Session Intermittent Heat Exposure With More Frequent and Shorter Cooling Breaks Facilitates Greater Training Intensity and Elicits Physiological Responses Comparable to Continuous Heat Exposure doi.org/10.1123/ijspp.…

The Curtin University Thermal Physiology Lab has 2 projects for the 2025 RTP scholarship round. If you're into environmental physiology and human performance, consider applying Dr Carly Brade, Daniel Gucciardi, Dr Kagan Ducker scholarships.curtin.edu.au/Scholarship/?i… scholarships.curtin.edu.au/Scholarship/?i…

#PhDone! A huge thank you to my supervisory team—Dr Carly Brade, Dr Kagan Ducker, Grant Landers, and Olivier Girard —as well as every other mentor, colleague, and athlete who has supported me along the way!

🚨 Australian Females Needed! 🚨   We're researching your menstrual cycle health knowledge and awareness, and need your input! Help us improve research and education in this space. notredame.qualtrics.com/jfe/form/SV_er… Thank you for sharing & RTs   #MenstrualHealth #Research #WomensHealth

Well done Dr Julian Ramos rounding out your PhD with this study Pre-cooling alters pacing profiles resulting in no additional benefit ... sciencedirect.com/science/articl…

And that’s a wrap! 🎓 The final paper from my PhD is now up on JSAMS!🔥 Does applying pre-cooling to heat acclimated individuals provide offer additional performance benefits compared to cooling or heat acclimation alone? See our findings ⬇️ kwnsfk27.r.eu-west-1.awstrack.me/L0/https:%2F%2…

Pre-cooling alters pacing profiles resulting in no additional benefit to 20-km self-paced maximal cycling time-trial performance in heat acclimated endurance athletes. Finally up on JSAMS ! jsams.org/article/S1440-…