Hey that’s me in the Javelina pic!

Jodi Semonell wanted to see if she had what it takes to run 200 miles with no pacer and no crew. The Omaha woman ended up winning the 200-mile race in Phoenix earlier this month. omaha.com/livewellnebras…

Here is 3 easy steps you can take to prevent Carbon Monoxide Poisoning! Since Daylight Savings is coming soon, it’s best to replace all batteries for any sensors or clocks installed in your home. #SaferNeighborhoodsTogether

ran 4.25 mi http://go.nike.com/019losfm

ran 7.11 mi http://go.nike.com/070ko8hh

ran 4.93 mi http://go.nike.com/03n3e2bd

ran 7.51 mi http://go.nike.com/02i7p84p

ran 7.41 mi http://go.nike.com/8gab9pn

ran 7.99 mi http://go.nike.com/03kqbttm

ran 8.06 mi http://go.nike.com/03acju2v

ran 9.45 mi http://go.nike.com/3ov8vm6

ran 6.96 mi http://go.nike.com/7qvn8if

Oh my gosh! That made my day! Always wanted one of those! :-)

ran 8.45 mi http://go.nike.com/619t1sk

ran 8.91 mi http://go.nike.com/8332evp

ran 8.54 mi http://go.nike.com/01pv9ifa

ran 9.56 mi http://go.nike.com/03nb0s3n

ran 8.13 mi http://go.nike.com/20a93fi

Kaci Lickteig and Magda Boulet smiling their way through Mile 15 - second and third ladies. +9 mins back. #WS100

First runner in after the 24 hour mark, Kaci Finished like a boss after spending an hour at the River. #honoringF1