Something I learned from my parents that passes the test of time, never truer than today. 👊🏼🕊️🕊️🕊️🤙🏼

Saturday night is just alright. 🌴

There is nowhere like NSB. Home sweet home. 🌴

My neighbors are scarier than yours. 🤡🎃

Witnessed the ultra talented John Legend perform tonight in Saint Augustine . Reminds me of another favorite legend. 🤙🏼🕊️🕊️🕊️👊🏼🌴

🙏🏼🇯🇲👊🏼

That’s what Billie said”. 👊🏼

5 mile run done in the afternoon sun, for good reason.🎈🎃

When you see the sunset as the moon touches the sky. Grateful.

Moon 🌕 river.

Ran through the desert this morning. It was radical. 🏃🏽‍♂️🏃🏼‍♀️🌵

Ran a chill 5K in the city that never sleeps.

One with nature.

Thinking of my father who served in the Korean War, and all Veterans for heroism, serving others above self. 👊🏼

Looked over my shoulder and saw this actress from the outstanding show “Ka”. Keeping my head on a swivel. 😳

Here’s to the weekend.

The reward from a hike is immeasurable. It’s the tranquility, peace of mind, and the awe of nature cleansing one’s soul.

Carpe Diem. Living each day as if it’s my last. 👊🏼🤙🏼🙏🏼