I feel 2023 is the year that the tide has finally turned on ultra processed foods. The harms to physical &mental health are clear & widely accepted. Bravo Columbia 🙌 labels & taxes Robert Lustig MD Joan Ifland Chris van Tulleken 🏳️‍🌈 Nina Teicholz, PhD gary taubes theguardian.com/global-develop…

This is up there in the pantheon of grandest lies “meat consumption hurts the environment”. If they promoted regenerative agriculture, cattle farming would actually enrich the environment AND people would eat healthier meat. But they don’t want solutions, they want a sick,

Robert Lufkin MD “which one really is better?” Dr David Unwin should take multiple victory laps.

Things to improve for ASB Bank. When you have an outage to a service, put it on your helpline and social media, or fastnet login page. Advise people how long to wait in the queue, provide a call back option. This is not hard.

🚨🚨🚨🚨🚨🚨🚨🚨 BREAKING: Matthew Budoff MD has now presented the matched analysis for: KETO (#LMHRstudy) vs Control (#MiHeart) -🙏Please RT🙏- METHODS – 80 Participants of #LMHRstudy fell within #MiHeart age range and were then matched 1:1 for age, gender, race, diabetes mellitus,

Beef is a health food! Retweet if you agree!! (Leave your soy boy comments if you disagree)

Historic Vids This is one of the most accurate portrayals of ADHD ever shown on TV. [historyinmemes]

Retweet this if you agree: “Metabolic Health is foundational to Mental Health”

This is how Singapore is preparing its citizens for the coming wave of AI!

It's been an insane week for AI. Two GPT-4 level competitors, Google's AI espionage, Elon suing OpenAI, Midjourney drama, open-source robotics, and more. Here's everything that you need to know:

🎉 PRESALES HAVE BEGUN! 🎉 amzn.to/3PHjGZg I’d love if you would share this post to spread the word!

“The biggest lie in the world right now is that cows are killing the planet. At the core of that lie is how methane is calculated.”

5 Things All Fools Do (From The Stoics): 1/ Care what other people think (Epictetus) 2/ Wait until tomorrow (Marcus Aurelius) 3/ Act like they’re going to live forever (Seneca) 4/ Suffer before it’s necessary (Seneca) 5/ Make up ‘reasons’ to not do the right thing (MA)

Avoid these 9 mistakes 👇 1. Losing sight of dreams and falling into work for work’s sake (W4W). 2. Micromanaging and e-mailing to fill time. Set the responsibilities, problem scenarios and rules, and limits of autonomous decision-making—then stop, for the sanity of everyone

Here is the full length video report into the mysterious 'Global Disinformation Index' and how it censors political speech across Europe and the US. Please share widely, more people need to know.

Ketones May Help Reverse Cognitive Decline Researchers explored the impact of acute insulin resistance on brain function, focusing on the hippocampus in mice. They discovered that insulin resistance impairs critical neuronal functions such as synaptic activity, axonal

“D-ꞵ-hydroxybutyrate stabilizes hippocampal CA3-CA1 circuit during acute insulin resistance” by Nathan A. Smith et al. PNAS Nexus academic.oup.com/pnasnexus/arti… 3/3

☀️It's a helluva good day!☀️ 24hrs since our announcement 📢👇 and 151k views - please continue repost (retweet) and share! 🙏 I can never emphasize enough how wonderful you all are in helping make this a reality. This is truly grassroots #CitizenScience

Ultra-processed foods need tobacco-style warnings, says scientist. UPFs should also be heavily taxed due to impact on health and mortality, says scientist who coined term Carlos A. Monteiro theguardian.com/global/article…