At 21, I ran from myself Consumed by weed, drinking, drugs, girls, staying up still ungodly hours of the night, and acting as if I was okay At 26, I run towards growth Consumed by early mornings, healing from traumas, tennis, lifting, clean food, and building something real

When you choose God’s way over materialism He blesses you in ways money can’t I've stayed locked in, ran, read, nourish my body, and keep it simple with plain H&M tees. Peace of mind hits different

If you’re going through it right now, read this. For the past 8 months, I battled against myself - I barely moved - Very unmotivated - Watched 21 seasons of One Piece - Hated everything; Especially myself The turning point? Started therapy It’s almost scary how good I feel

Building something real takes silence Saying no even to things you want to do Today there was a concert I wanted to go to If I go, I lose Saturday Sunday I’ll be drained Gym, run, deep work? All gone. These are the sacrifices no one posts about Here's to an exciting weekend

I've had the best week mentally I have ever had Can't believe people feel like this all the time

Sunday activities Gym. Tennis. Church Loving life rn

Kill hype Build value Understand your user Own your narrative Simplify your message Refine your funnel Walk through every failure Solve one problem Solve it deeply Solve it better than anyone in Web3

The market punishes distraction & rewards discipline If you’re still here head down, building, learning You’re already ahead

If your project can’t grow without an airdrop... You don’t have PMF. You have bribery. Airdrops amplify product-market fit. They don’t create it.

The routine is simple Gym. work. run. tennis.

The magic in marketing isn’t just in the tactics It’s in the strategy and execution You can have the best strategy, but if you can't get it done then it was a waste of time

Web3 teams underestimate how powerful it is to DM a user and say: “Thanks for using our protocol. Anything confusing we can fix?” That’s free retention and marketing

If your founder hasn’t posted a vague tweet like “Big week ahead.” Are you even building?

Standard Sunday Activities Gym. Church. Tennis. Pool

I have never invested in myself like this year - Therapist - Mentors - Courses - Books I stopped caring about material things Fuck the Rolex; I want peace and a clear mind

If you’re still here reading, building, learning you’re not late. You’re early and broke Perfect combo

I don’t care how many followers you have. If your product sucks and your messaging is unclear, no one’s staying

Most Web3 teams still think marketing is memes, giveaways, and hype. Real marketing really is: - Positioning - Clear messaging - A reason to care Growth starts with clarity and ends with trust

Founders ask: “How do we go viral?” You don’t. You build something worth talking about. Then let content do its job: Amplify truth, not noise.

I’ve learned more from working with messy startups than I ever did in school Bad founders. Broken products. No plans This it taught me everything about building