Pleased with #ChampionsLeaguedraw and getting Porto out of the remaining teams. We must be prepared! Chelsea FC

Another great cycle this morning joining Phil Kulawsky. Legs are sore now!

THE 🧙‍♂️ ICES THE GAME 🥶 2-0. We're heading to Wembley. #CHESHU

There’s a new bull in town… 🐂 birmingham2022.com/mascot #SayHiToPerry

Great move from BBC and the WSL. This has surely got to have a big impact on women and girls taking part in sport and football

On this #nationaldayofreflection my thoughts are with family, friends, colleagues and anyone who has lost someone over the past year. They are also with key workers who have selflessly kept going to support us and keep us safe

What a great first Monthly Mingle with colleagues from Mencap! Great to get to know everyone and loved the surprise guest of Alpacas.

Now on annual leave. Looking forward to a week of relaxing and getting out and about a bit more. #outofofficeon

The only thing I can think to do is stop eating fish, swapping from a plastic straw won’t do much in terms of the scale of fishing gear and by catch from the industry. #Seaspiracy has opened my eyes! No such thing as sustainable fishing (well not yet anyway)

Today is the start of World #AutismAwarenessWeek. 🙌 #Autism is a lifelong condition, but it is more than just a diagnosis. ✍ It means something different to each person. 👨👧👴 Hear from Jack 💬 about what it means to him. Find out more: bit.ly/2E70bWa 👈

Some books I’d recommend if you want to learn more about Autism and lived experiences are Naoki 東田直樹 Naoki Higashida 【公式】 The Reason I Jump and Fall Down 7 Times Get Up 8. Currently reading Neurotribes by Steve Silberman #AutismAwarenessWeek

Did you hear the rumour about butter? 🧈 Well, we’re not going to spread it…! 🤣 For much better jokes than this, join us next Thursday for Laugh Out Loud – an online comedy night 🎤 presented by Mencap’s Gig Buddies. 🎉 We'll reveal the hilarious celebrity guests soon... 👀

Hopefully using BMI as a tool to diagnose weight parameters will be scrapped! It’s so outdated compared to other research and methods!

May you rest in peace Prince Philip

A decade on from #WinterbourneView – where are we now? learningdisabilitytoday.co.uk/a-decade-on-fr…

Elections are happening on May 6. 🚨 If you live in England, you could be voting 🗳 for: ✔️ your local councillors 👩‍💼 ✔️ your police and crime commissioner 👮‍♂️ For information about this election, registering 📋 and voting 🙋‍♂️ see our #EasyRead 📰: bit.ly/Local-and-PCC-… 👈

City wanting the quadruple! Not today. Big win and big statement! Chelsea FC

Completely ashamed that Chelsea FC have signed to be part of European Super League! Do the fans want it? No. If the players are banned from international duty will they want to play? Probably not! It’s all about greed.

I hope more players speak out!

For this #EarthDay check out @treeapp_uk. They let you plant a tray every day for free across the world supporting reforestation. There are some awesome sustainable products sponsoring this too that you can get a discount to. 🌲🌳