Rob Reed 📅 🏏 Elite Cricket Performance Academy 2. It’s clear that there’s different techniques. As in the link above, I’ve explained them as momentum and strength. I believe momentum is the best method to bowl fast (but strength may be able to match it) and also offers better injury protection.

The Cricket Biomechanist An idea in 2018, but now with nothing to do in the evenings, a concept which is starting to take shape! Enjoy, I can’t wait to start engaging and providing content!

🔓 Open Access Review 🔓 We attempt to position various simulation modelling constraints within a dynamical systems theory framework, appraise the current literature, and make suggestions for future model development. 🔗 mdpi.com/2076-3417/11/4…

🏏 New publication! 🏏 journals.humankinetics.com/view/journals/… The optimal prescribed delivery intensity for amateur pace bowlers appears to be 70% of perceived effort. This intensity allows them to bowl at submaximal perceived intensity but still achieve close to maximal ball-release speeds.

I've relaunched my Podcast: FAST BOWLING CONVERSATION. First episode back is with none other than my fast bowling brother @simon_feros 2hrs of Fast Bowling good stuff 👌🏼 open.spotify.com/episode/3nyosQ…

Fast Bowling Conversations #09 with @mattymase74 #FastBowling open.spotify.com/episode/5PXaj0…

A pumped up Brandon Glover was sending down absolute thunderbolts yesterday. ⚡️ One of the quickest double wicket maidens you'll see.

Another Episode of the 'Fast Bowling Conversations' Podcast out with Brandon Glover. Netherlands & Northants Fast Bowler. Find the links to the chat here: taplink.cc/the_fast_bowler

I’m sure this’ll be good Paul Felton | The Cricket Biomechanist 👀 getrevue.co/profile/thecri…

Ep:12 with Stuart Barnes now Live! Cheers for the chat mate and look forward to the next one 👌🏼 #FastBowling anchor.fm/anthony-stubbs…

Fast Bowling Conversation #13 with Katie George now up. This was one of the best! Links to Spotify & Apple available through Bio. Next in line is Tim Macdonald 👌🏼 youtu.be/l0FfcOV5Tx8

Next chat now live with Tim Macdonald youtu.be/U9vROHVble8

From a recent coaching session in London with Mariko Hill x.com/JonBonStubbzy/…

🚨New Paper 🚨 🏏 Cricket fast bowling 📜 Optimal initial position and technique for the front foot contact phase of cricket fast bowling: Commonalities between individual-specific simulations of elite bowlers 👫 Kevin Shine, Fred Yeadon, Mark King doi.org/10.1016/j.jbio…

Loved joining Stubbzy session tonight to share a bit on how wellbeing can be looked after through cricket 🧠 🏏

𝙉𝙤 𝙗𝙖𝙡𝙡𝙨 𝙖𝙧𝙚 𝙖𝙣 𝙞𝙨𝙨𝙪𝙚. Some solutions often create a much bigger issue. 𝗠𝘆 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 is to develop a run-up intuition built of flow, effortless mechanics, and trusting your stride giving you the best chance to stay behind the line.