🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

So proud of my "Victorious" young men from Medway. Thank you Edentree, Arches Big Local, Victory Academy. #watersafetyedsaveslives. @BlackSwimAssoc

As someone who had the privilege of assisting this wonderful woman's aquatic journey, she was amazing.

Amazing to see the new pool pod at Leisure World in action this afternoon, making our trial swim session so much more accessible for our participants 🙌 #AccessiblePool #InclusiveSwimming #MeaningfulActivity Colchester City Council

Can't wait to start TWC here at The Castle. Look at this for leisure centre food!

What a great Sat night. A nice tapas with a lively rose wine with the Northern Soul prom as a bangin' soundtrack!

Determined to balance the disproportionate gap in the aquatic sector, @BlackSwimAssoc share how they aim to do this through education, advocacy, support and research. Read their story. 🏊🏿‍♀️

“Homophobia was endemic” 😤

LTA Kiran Matharu Jo Melchior when the Grinch stole tennis instagram.com/reel/C1PzyClLf…

Happy 200 years RNLI your staff and, most importantly, your volunteers do an incredible job. I hope today the public get time to give a thought to what you do and get some appreciation of your efforts.

Thank you ActiveEssex so much of what we have achieved has happened because of the trust and support you have given us!

Well, it must be getting warmer. I got my ghostly legs out in a skirt today! Come on Mr Sunshine, stop hiding.

On the whole a pretty rubbish day, so came to the water to get some "healing".

Yesterday, this is what I looked up into the sky to see. Back now to a typical B/Hol.....oh well it was great while it lasted. Work calls.

lta.org.uk/news/how-tenni… I am so proud of Mira and ATF and hope that they continue to build trust with the community and inspire local people to find what they need from the activities they provide. Community to Community is the best and most lasting way to work.

A true giant of a man in every way. Leaves such a legacy for those suffering MND and their families. 41 short but meaningful years. HERO.

Can anyone explain why going out R1 of men's singles at Wimbledon gets 60k and Alfie Hewitt WON 65k...our most successful tennis player ever. Oh yes....he was in a wheelchair! Obviously, he needs less support and resources to be the best. Decision makers should give it a go???

Holidaymakers hitting the sea on paddle boards, kayaks and canoes are being warned to be extra vigilant after a sharp rise in the number of accidents on the water. Nick Dixon reports.

When temperatures rise above 25°C, the risk of accidental drowning increases by five times! UK waters remain cold, even on hot days, and can cause cold water shock. Acclimatise carefully and if you're struggling, remember #FloatToLive. Sharing this could save a life 💙

rnli.org/news-and-media…

Sometimes you just have to call stuff out...one of the loudest and proudest did that. RIP. May others follow where you led.