Day 3 pre season. More fitness testing. . #broncos #fitness #field #cold #winteriscoming #preseason #nutrition #nutritionist #health #rugby #sport @ Wigan instagram.com/p/BqfZuoiBi41o…

More weights for the boys today with @myproteinuk Red Bull UK . #rugby #pre season #training #nutrition #nutritionist #performance #sport #trapbardeadlift… instagram.com/p/Bqh0njOhScO-…

Day 5 pre season .warm up drills. 1st week over for the lads. . .#rugbyleague #wiganwarriors #warmup #warmups #agilityladder #nutrition #nutritionist… instagram.com/p/BqkLhpTBaWND…

Pre season day 6 , warning up for the field session with tomfitz10 and some of his #drills!! @myproteinuk . . . #rugby #rugbyleague #wigan #nutritionist… instagram.com/p/Bqp4B_QB9yha…

Day 7 pre season. #wattbike challenge . #rugby #nutrition #nutritionist #training #warmup #preseason #testing . @myproteinuk Red Bull UK @ Orrell, Greater Manchester, United Kingdom instagram.com/p/BqsbqmnHINl/…

Physio stopfordjack doing his thing to #thegreatestshowman . #rugby #warmup #training #nutrition #nutritionist #nutritioncoach #projecthealthuk #bandedworkout #prehab… instagram.com/p/Bqxs-B2ngaX/…

Day 9 pre season more sled drags. #rugby #training #pump#gains#nutritionist #training #nutrition #nutritioncoach #preseason #carparktraining #carparktrainingsession . . @ Orrell, Greater… instagram.com/p/Bq0NsCUHoUt/…

Day 10 of ore season, Been a tough week for the coaching staff, Tom getting some treatment with stopfordjack . Dom Manfredi . #physio #rugby #sport #nutrition #training #nutritioncoach… instagram.com/p/Bq2SFNKHT7T/…

Pre season day 11 Red Bull UK camp, thanks for the room hampers #preseason #training #nutrition #nutritioncoach #nutritionist #conditioning #camp #preseasontraining instagram.com/p/Bq8QscnH60d/…

Please donate to @salonvertbeauty running her first half marathon for Once Upon a Smile #charity #marathon #training #fundraising #heatonpark… instagram.com/p/Bq9SEaFnYpl/…

Hear are the 3 teams to take on the challenges. Who do you back to win?

💪 First challenge of the week is here, at Farm Fitness

Day 12 pre season farm_fitness Red Bull UK @myproteinuk Awesome setup.. #fitness #training #nutritionist #preseason #nutrition #crossfit #farmfitness #farmfit #rowing @ Essex instagram.com/p/Bq-K0arHWK9/…

Pre season day 14 with Red Bull UK. Track running and team work. #preseason #training #nutritionist #nutrition #personaltrainer #performance #s&c #gocarting #rugby #wigan @ Daytona Milton… instagram.com/p/BrA2wIgn12y/…

Pre season day 14 with Red Bull UK redbullracing . #preseason #training #redbull #formula1 #nutritionist #nutrition #personaltrainer @ Red-bull F1 Team instagram.com/p/BrC1KQEnatP/…

😎🎉 Leaving work for Christmas like... ✅ #Fridayfeeling #MadFriday

Here’s an article I wrote a while ago on why the demonising carbohydrates needs to stop. If you would like help with your nutrition from a qualified nutritionist head to our website for details. proformsportscience.co.uk/single-post/20…

Guardiola vs Warnock - Different Philosophies, Same Inspiration #CCFC

Couldn’t be happier to be part of the announcement this morning that the British Athletics Championships are coming back to Manchester 2020-2022 after a 12 year wait. Manchester - IT’S COMING HOME 🥳 @NaomiOgbeta 🙌🏼 Manchester Active Manchester City Council

🏴󠁧󠁢󠁥󠁮󠁧󠁿 Wigan Warriors 🍒⚪️ legend Shaun Wane has been appointed Head Coach of the England Rugby League men’s rugby league team! 🙌 Congratulations, Waney! 👏 Read more 👇 #WWRL wiganwarriors.com/news/2020-02-0…