🧠 Mental Health Matters Practice mindfulness daily 🌿Take short breaks to relax 😌Surround yourself with positive people 💖Seek help if needed 🙏Remember: Self-care is not selfish! 🌟

Two young Rajasthani boys studying medicine in Kazakhstan have been in jail for the past 13 months following a fight with fellow students. There were no serious injuries and a mutual compromise was filed in court, yet despite full respect for the law of the land ,the severity of