Joey Heron CSCS (@joeyheroncscs) 's Twitter Profile
Joey Heron CSCS

@joeyheroncscs

Strength & Conditioning Coordinator at Holliday ISD-CSCS, FRCms, USAW-1, 2022 NHSSCA TX C.O.T.Y. @AudreyBHeron🖤

ID: 2561412173

calendar_today24-05-2014 04:51:40

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Joey Heron CSCS (@joeyheroncscs) 's Twitter Profile Photo
Joey Heron CSCS
@joeyheroncscs

4 months ago

Not bad for a broken down 42 year old man who didn’t get any sleep last night. ⁦Plyomat⁩ is an awesome tool for quickly and easily testing readiness. I’ve been kind of obsessed with 4/2 RSI testing lately. Fun to keep up with.

Not bad for a broken down 42 year old man who didn’t get any sleep last night. ⁦<a href="/Plyomat/">Plyomat</a>⁩ is an awesome tool for quickly and easily testing readiness. I’ve been kind of obsessed with 4/2 RSI testing lately. Fun to keep up with.