A Guided Meditation with Jodi. Releasing fear and calling forth joy! fb.watch/3-rjWEdN9m/ via facebookwatch

Day 1 of training with @indianajodes 👍🏼👏🏼 #corevalues #weoverme

Day 2 with the Kennedy Girls Bball ➡️Kobe Bryant ➡️Above the line AND below the line with the core values ➡️Ella Moser talked about the mental preparation she does daily, before practice and before games. ➡️team building activity #teamworkmakesthedreamwork #mentalsideofthegame #letsgo

I asked Jan Jensen to describe the impact of Lisa Bluder Her answer is worth 90 seconds of your time: "She's why I'm here..."

I am super excited to step on this stage February 1st! Thank you IGCA for giving me the opportunity to take a deep dive into team culture, leadership and the importance of the mental side of the game! #letsgo #mentalgame #LeadershipMatters

Girls basketball notes: * Led by the aunt/niece combo of Stephanie Dacey and Carly Rich, Williamsburg is on the brink of its first league title since 2014. * Four biggies on Friday's slate. * Morgan Miller is Regina's all-time leading scorer. thegazette.com/basketball/wil… #iahsbkb

Thank you IGCA for having me Keynote the state wide coaches clinic today! I LOVE any opportunity to be on stage where I can dive into ways to create a winning team culture while motivating players along with the mental side of the game! It was interactive and fun! ☺️💥🙌🏻

Working with Coe College Softball team. This session we dove into the following: ➡️concentration grids ➡️goals and core values ➡️awareness: body language, focus, self-talk ➡️impact I love this group!!! 💛 There’s so much opportUNITY ahead of them!! Coach Jake

I love what this picture shows about our team. How you sub in and out of the game makes a big difference to your teammates. Communication and encouragement. We over Me, always! Little things become big things when it matters most. March!

I am super excited to work with North Linn Softball this season on mindset, mental fitness and leadership training!! Thank you Coach Spore for the opportunity and investing time in the mental side of the game!! #mentalgame #mindsetmatters #letsgo

Yay!! I am back at Northeast Rebels Softball for leadership and mindset training! The past two seasons they stepped into building a foundation around the mental side of the game and I have loved working with these young ladies!! #mentalgamematters #bigheartmm #dreambig #letsgo

Grateful to @ColoNESCO, Colo-NESCO Royals Softball 🥎  for inviting me to work with their female athletes on mental performance, mindset, and leadership training. These young women are building skills that go beyond the game, tools for life, confidence, and connection. Thank you! Coach Jodi

Great night with the Kohawk Volleyball diving into self-reflection & the mindset that defines championship culture.This team knows: pressure is a privilege. Compete fearless. Empty the tank. Your best game is still ahead. One play at a time. Let’s gooooo!!! 💪🔥MP Coach Jodi #Mindset

Furlong & Hansel sweep weekly A-R-C Volleyball awards. Kohawk Volleyball 📰tinyurl.com/3838mtdc #KohawkNation

Beckett, Furlong & Maahs earn all-conference honors, Hansel & Harris selected to Honorable Mention team. Kohawk Volleyball 📰tinyurl.com/ymerhpbu #KohawkNation

When athletes understand how their thoughts, language, and energy impact performance…When they lead themselves well first, everything changes. And I can say this with my whole heart; I LOVE WHAT I DO!! bigheartmm.com/athletics

On the field in 70 degree weather in February = AMAZING!! It was a great day to be a Kohawk! Coe College Softball

SB: Have a Day Kohawks! Coe beats #9 St. Kate's 4-3 for their second win over a top 15 school today! #IIAC #d3sball #KohawkNation

⚾️HUSTLE! ⚾️EVERYWHERE! ⚾️ALWAYS! It shows passion, determination, care 4 your teammates & love 4 the game! ⚾️IT TAKES NO TALENT TO HUSTLE!