Multiple presentations and posters at #SLEEP2024 referenced NSF data. Click through to see some highlights! NSF’s Joseph Dzierzewski presents data from the 2024 Sleep in America® Poll on the connection between sleep health and depressive symptoms in teenagers.

Getting enough quality sleep is essential for our health and well-being. National Sleep Foundation recommends 7-9 hours of sleep per night for most adults. Let's focus the conversation on promoting sleep health so everyone can be their Best Slept Self.

Sleep health is critical for physical health and well-being. National Sleep Foundation is doing important work to raise awareness among the pblic and policymakers alike. dailygazette.com/news/national/…

We are an independent nonprofit, dedicated to improving overall health and well-being by advancing sleep health. As the leading authority in sleep health our promise is to help everyone be their Best Slept Self®. Learn more about us and our resources: bit.ly/3ViaL48

Making time for rest and relaxation are important parts of self-care and should be encouraged; however, it is important to be thoughtful so that the activity we pick for rest and relaxation does not result in any unanticipated consequences. time.com/7006944/is-bed…

For the past 6 years, National Sleep Foundation’s SleepTech® Award has recognized the most innovative advances and achievements in sleep technology. The portal for this year's application is now OPEN. Apply today (or anytime before September 20th).

Presidential Election Strains Nation’s Sleep Health, Impacting Nearly One in Five Adults buff.ly/3NWNxeZ National Sleep Foundation Joseph Dzierzewski

Susan Redline, MD, MPH, has been selected as the next Editor-in-Chief for NSF's award-winning Journal Sleep Health. Dr. Redline’s contributions to the field of population sleep health are numerous and closely align to NSF’s public focus and mission. thensf.org/susan-redline-…

Do you appreciate a good night's sleep? Are you curious about the application of technology to promote sleep health? Want to learn more about sleep standards and guidelines? If yes, come chat with me at the National Sleep Foundation #CES2025 booth (Venetian Expo, Halls A-D 53607).