WE ARE PLEASED TO ANNOUNCE A FREE MEDICAL CAMP THIS SATURDAY THE 3RD OF JUNE. OPEN INVITE TO EVERYONE #rugbyandhealth

Our 🇺🇬Netball Ladies (@shecranes256) are ready for their regional tours.🥳 It’s a #Twaake thing! Bring it on and #IgniteYourColour. 👏🏾🤩

The Rugby Chill is hosting the ultimate celebration for rugby players, fans, and well-wishers. Join us at the End of the League Party this Saturday . It's going to be an epic day of sports, music, and fun! Don't miss out! #mbocha #Nilespecialrugby #rugbynNileParty

Thursday sweet pain. #mbocha #plasconrugby #nilespecialrugby

It’s the cause not the death that makes the martyr. Happens martyrs day to all the pilgrims. #mbocha

We encourage all region members to send candidates for L1 Match officials course. Swans Sports Club Amara Kyambogo Rugby @bluephoenixrc Warriors Rugby Kisubi Pacers Rfc #MentalHealthAwareness Lady Pacers Mubs Rugby Club RAMS RUFC EWES RUGBY CLUB Thunderbirds Rugby Club Panthers Rugby Club EAGLES RUGBY CLUB

Thursday in. #mbocha #plasconrugby #nilespecial7s

Heroes are heroes because they are heroic in behavior, not because they won or lost. #happyheroes’day #mbocha #plasconrugby

Birthday wishes to zeezy 🇰🇪🇰🇪. Thank you for enjoying the sport with us, hope you have the best one. #mbocha #plasconrugby

Saawa ya kola. #URUCentralRegion7s is on and we will be there!. Mark the dates off your calendar ☑️ #jjengo #plasconrugby

Target is the finals. Boys are ready to explode. #Jjengo #Plasconrugby

TBT #soroti7s #mbocha #plasconrugby

FT: Boks Rugby Ug🏉 12-00 Jjengo RFC #URUCentralRegion7s

Ft Jjengo RFC 00-12 Boks Rugby Ug🏉 #JJENGO #plasconrugby #URUCentralRegion7s

CHALLENGE QUARTER FINALS. Jjengo 24-07 Rams iNtangas 32-00 Kisubi Pacers Blue Phoenix 20-00 Rams Academy Impis Academy 00-20 Kifaru WOMEN: Entebbe Lady Pacers 29-00 Black Sapphires Kisubi Lady Pacers 15-17 Panthers #URUCentralRegion7s

Day 2 🔥. #jjengo #URUCentralRegion7s

Challenge quarter finals Ft jjengo 24-07 rams || #jjengo #URUCentralRegion7s

TWAAKE TWAAKE 🔥 #jjengo #mbocha #plasconrugby #URUCentralregion7s

Big announcement coming soon 🔜 tomorrow!. Any Guesses? #mbocha #plasconrugby

We are pleased to launch our new skin for the #NileSpecial7s starting this weekend in jinja dubbed the #StoneCity7s. Special thanks to Plascon Uganda for enabling this happen. #mbocha #plasconrugby