Don’t sleep on Aldi.

I’m glad you asked. Fruit flavored yogurt, granola, granola bars, sweetened plant-based milk alternatives, premade smoothies

Bravo Jasmine Crowe-Houston! No child should go hungry period! Especially at school. Donate what you can to help eliminate unpaid meal balances for children at Decatur City Schools in Georgia.

I’m grateful to partnered with Fresh Tri to promote healthier habits. This brief video discuses how the drinks we love could be sabotaging our health. Download the Fresh Tri app for free to watch the full episode. #mediadietitian

This Healthline article I reviewed explains What Does a Dietitian Do? Here's Everything You Need to Know - Healthline - goo.gl/alerts/2ZPZfT #GoogleAlerts

Thank you @Simplemostsite for including me and other healthcare experts in this article on supporting your immune system. Take a look at the article to find out what experts say. simplemost.com/how-to-boost-y…

Throughout March, celebrate #NationalNutritionMonth by going Beyond the Table! Dive into the farm-to-fork aspect of nutrition, explore the various ways and places we eat, and learn about the great work RDNs and NDTRs do: sm.eatright.org/NNM

Tune in the Portia Bruner on FOX 5 Atlanta on Monday, March 11 from 1-2 PM ET to watch me talk about food and emotional eating. I can’t wait! #nationalnutritionmonth

Today, March 13 is Registered Dietitian Nutritionist Day! 🎉 I’m celebrating and thanking my friends, former co-workers, collaborators, and those who help Americans and people around the world live healthier lives through nutrition. #NationalNutritionMonth #RDNday

I enjoy living & working in the City of Atlanta, GA however a $500 business license renewal late fee when I didn’t get a renewal notice is disappointing. Small businesses R struggling without ridiculously high fees for a license. Why $500????

The blessings keep coming! A few months ago I wrote an article for @allrecipes Spring 2024 issue and received a copy in the mail. Just in time for National Nutrition Month! The article is about veggies with stalks like celery, asparagus, and fennel.

Google alerts let me know I was quoted in this article titled "10 foods to avoid if you have arthritis." Check it out! lvrj.com/post/3032970 via Las Vegas Review-Journal

The first week of May has been incredible. I gave a talk at the Alabama Podiatric Medical Association conference at the Sandestin Golf & Beach Resort and celebrated half a century on this Earth with family and friends.

This Oreo cheesecake from Sammy Cheezecake in East Point, GA is divine. #birthdaycake

Thank U Diversify Dietetics for the opportunity to lead a 2.5 hour media workshop. It was an honor to share my media knowledge and experience with registered dietitians eager to elevate their on-air media presence. #DDSUMMIT2024 #atlantadietitian #mediadietitian #supportDD

Beat the Summer Heat with Hydrating Foods - Scripps National News youtu.be/XmOXnhPTfuA?si… via YouTube

Sweltering summer heat calls for a refreshing drink like a watermelon slushy mocktail. Watermelon is a hydrated fruit that provides 92% of water. Plus it has powerful antioxidants including lycopene.

Hey 30 & 40 year olds, don't wait to start healthier habits like exercise & eating fruits and veggies. Do it now! Our bodies age in rapid bursts when we hit our mid-40s and early 60s, new study shows usatoday.com/story/news/hea… via @usatoday

Spent 6 hrs, hungry & cold in a AAA parking lot waiting 4 premier parking to take 2 boots off my car. Prepaid but went to wrong lot. Disappointed & frustrated w/ City of Atlanta, GA for not passing a bill to stop cars being booted. Who’s getting a kickback?

Thank you LoseIt! for including my quotes about leaky gut syndrome. Read all about it 👇 What Is ‘Leaky Gut’ and Does It Cause Weight Gain? via Lose It! loseit.com/articles/what-…