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Got one of the King Charles banknotes today

Today is the day. In some countries people don’t get this opportunity or freedom to vote.Some are fighting for peace, democracy, equality and safety. The opportunity to walk into a polling station unhindered by war, intimidation or the impact of weather events is our right.

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What an amazing weekend at Godiva Festival 2024. I've worked with some fantastic St John Ambulance England volunteers who have come together an amazing team to provide some exceptional patient care. Special thanks to Scott Wiggins for bringing us all together! #stjohnpeople #mysjaday

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We need one of those in Carlisle

5 years ago today I became unit manager of Carlisle St John Ambulance. We've grown together and I'm so proud of everything we do and everyone in the unit! Here's to the next 5 years💚 #stjohnpeople

On the barrier for HENGE at Kendal Calling 🦌. Quite like this pic!

Do you remember when Gary Lineker said some of the dehumanising language used by the last Tory government about migrants and asylum seekers was reminiscent of Germany in the 30s. And the right were furious. Outrageous they screeched. Well, he wasn't wrong was he.

Hello The Brickyard & old fire station you really need to get Revivalry to Carlisle! Such a great upcoming band 👌

COVENTRY CITY 🫱🏻‍🫲🏾🫵🏿💙 We don’t do fascism around here pal. Wood End to Hillfields, Foleshill to Tile Hill. We don’t wanna see this stupidity ruin our city or our people. City til we die. If you’re from Cov and think the same, like and retweet the shit out of this.

Fantastic gig at The Brickyard from Blues Harvest

BCIS AHP's class of 2024 👏👏👏

One of my favourite events of the year, and one I'm so proud to be event manager at and work with such an amazing team of volunteers!

🐈‍⬛ Sacking Mark Robins is comfortably the worst thing to happen in Coventry since that woman threw a cat in the bin. #PUSB | #CoventryCity

👕 | We’ve teamed up with Surprise Shirts to giveaway their brand new print, celebrating Mark Robins’ time at CCFC 🩵 To enter, simply share this post! Winner will be drawn on Wednesday, good luck everyone #PUSB

I'm really proud to be the St John Ambulance England Unit Manager here. Such an amazing group of volunteers, in such a wonderful part of the country. #Carlisle100

❤️ Trust Defibrillator Appeal ❤️ Carlisle United Supporters’ Trust are teaming up with St John Ambulance to help fundraise to place defibrillators within and outside Brunton Park. Each defibrillator costs £1,104 and a secure cabinet £600 meaning we have a target of £6,816 to

💙 St John Ambulance at our Gazebo 💙 ❤️ Come learn CPR on a ‘Resusci-Annie’! #cufc #cufctrust

Our thoughts are with those injured and the people of Liverpool 💚