Senate invites public submissions on the Constitution of Kenya (Amendment) Bill, 2026 (Senate Bill No.7): —Proposes barring former governors from contesting MP or MCA seats for 5 years post-tenure to allow completion of accountability processes — Memoranda due by May 8, 2026

Your subconscious runs the show. Most people think they’re in control. Neuroscience says otherwise. Your conscious mind handles maybe 5% of what actually happens upstairs. The other 95%? Automated.Emotional. Running on old code your brain filed years ago.🧵

Most early-stage founders struggle - not from bad ideas, but lack of structure, guidance & network. Aspire Launchpad fixes that. In 10 weeks: build, validate & grow your business + pitch for a grant support worth Kes 100,000 ⏳ Deadline: 15th April 2026. Apply now!

Instead of watching an hour of Netflix, watch this 2-hour Stanford lecture on AI careers. It will teach you more about winning in the AI race than all the AI content you’ve scrolled past this year.

As a medical school professor, I teach that the gut-brain axis is real. But even I was surprised by this. A review in Nutrition Research confirmed: reshaping the gut microbiome can enhance cognitive performance and slow dementia progression. Key findings across multiple

If you have a man who constantly wants to be intimate🤔

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The Power of 1 %

Ray Dalio manages $27.42B and 59% of it is parked in positions too small to label individually, which tells you everything about how Bridgewater thinks about risk. Up 7.40% QoQ, Dalio's portfolio is the most diversified on Wall Street, a masterclass in "all weather" investing

The best times to take your vitamins

Linx Commands to keep handy!

Men after losing everything.

7 YouTube Videos You Must Watch Before It’s Too Late: 1.