Football: John Champe senior defensive back Calvin Cosenke scoops up a fumble and returns it 32 yards for a touchdown. Bryan PAT. Champe Football 36, Briar Woods HS Football 25 with 4:57 left 4Q LoCoSports #LoCoFootball

Football: John Champe holds off Briar Woods to get Win #1. Knights senior quarterback Patrick Bryan throws for 351 yards and 3 TDs. Junior receiver Greg Spiller 6 receptions for 145 yards and 2 TDs. Champe Football 36, Briar Woods HS Football 25 FINAL LoCoSports #LoCoFootball

Girls cross country took on the Cedar Run District in a Mini meet. @TheChampeAD

The Boys are off and running in the Cedar Run Mini Meet

9/14/22 - The Independence & John Champe girls XC teams travelled to Lightridge last Wednesday for a tri-meet. Run to this link for more from Jeff Scudder: bit.ly/3R4Csrs Champe Sports JCHS Cross County & Track and Field Independence Athletic Booster Club Independence Athletics Lightridge Athletic Booster Club LightridgeHS_AD, CAA

9/14/22 - An Indy HS runner closes in on victory in last week's tri-school boys' XC meet with John Champe at Lightridge Close in on more great form from Jeff Scudder: bit.ly/3So7Hi6 JCHS Cross County & Track and Field Champe Sports Independence Athletic Booster Club Independence Athletics Lightridge Athletic Booster Club

An absolutely perfect morning at #OatlandsInvitational Racing kicks off at 9:00 AM!

Athletes: What's in your control these final weeks? • Sleep • Hydratation • Visualizing the race • Being the "right level" of excited for the race Two things that aren't in your control • The weather • Course conditions Focus on what you can control, not what you can't.

54 years ago, Dick Fosbury changed an event with one jump 🙌

Congratulations to Katriel Amoyaw c/o 2023 for receiving her first offer to William & Mary! 55m - 7.37, HJ - 5-6, TJ - 34-8.25 va.milesplit.com/athletes/99463…

Your 7v7 coach should want you running track, but I’ll jump back over to my business

A blessing to receive my first D1 offer from Alabama State University! Beyond grateful for this opportunity. Billy Gresham Lee M Carter Champe Athletics Champe Football

Wow, congrats. From what we’ve seen, this 2024 class for Champe Football is LOADED. With Greg Spiller and Josh Jones plus a return of Jerome thompson back in Navy, and a drop down from 6A, the Knights may be early favorites to come out of Region 4C this fall!

Blessed to announce that I have qualified for Nationals in the 4x1 & 4x2 meter races! #AGTG Champe Athletics John Champe High School LoCoSports JCHS Cross County & Track and Field

The John Champe Track and Field team competed against other Loudoun County schools at the LoCo Invitational Meet on Saturday, April 29th. View Bill Vocke's photos here bit.ly/3BGvNhG Champe Chaos Champe Sports Northern Virginia Orthodontics JCHS Cross County & Track and Field

To the runners out there... There are roughly 10 weeks of summer training or 70 days. Do you want to know the secret to having a great fall? You don't have to have great workouts this summer. You don't have to run high mileage. TRAIN CONSISTENTLY - at minimum 60 out of 70 days

And just like that the season is over! Congrats to the girls for qualifying for and competing at NBNO! Katriel was 6th in RS high jump. She was also 15 in triple and Anna top 20 in the freshman 800!

XC strength training for tomorrow has been canceled

Aldie➡️Frostburg Frostburg Football and Frostburg welcome Isaiah 🐾

Percent of players in the Super Bowl who ran track in HS: 49ers: 64% Chiefs: 58% #SpeedKills