Patience, not stressing, & trying other possibilities to make things happen rather than cribbing over why it didn't. It prevents me from overthinking & having no regrets!

My book, Breaking Through, is out today! Join me on a deeply personal journey as I share my triumphs, failures, and discoveries that have revolutionized the field of mRNA. @crownpublishing penguinrandomhouse.com/books/706251/b…

Turn any paper into audio and listen on your phone! Listen while walking, making dinner, or exercising. It's easy to fit your learning into your daily routine!

When nothing works out in terms of learning new skills including opportunity, time, and cost. Look around you engage and seek for help. Try your best on not giving up on your goals, should not be an option nor a choice. PE: Something ends up working out!

OMG the satellite virus on its helper virus like a baby and momma. UMBC team makes first-ever observation of a virus attaching to another virus umbc.edu/stories/first-…

Everyone has problems but, some choose to be happy & busy with what they like/love...

Son sitting around as I work. Me: Mummy needs to finish her grant, aap baitho thoda. Son: I have heard that line since I was born. 😄🙏🏾🧪🏨

The television series Mozart in the Jungle reminds us of the beauty of being an amateur: You say 'amateur' as if it was a dirty word. 'Amateur' comes from the Latin word 'amare', which means to love. To do things for the love of it. Source: James Clear's Newsletter

🎙️New episode out! This episode is the first of two-part interview with Jean-Paul Pirnay , Senior Scientist and Head of LabMCT at Queen Astrid Military Hospital. Dive into the world of phage therapy in Belgium – how it started, current practices, and future perspectives. 🧵

This is not just any pizza, this is pizza with higher iron ✨ These are not any leafy greens, these are greens with higher vitamin b12 that you can grow yourself at home🌿 Find out more about the HARVEST study ➡️ buff.ly/4dvZHab

I am here in New York for the UN High-Level Meeting on Antimicrobial Resistance. The message is clear: save antibiotics, save lives.

Wildlife in all its beauty - a thread🧵 1. When its cold enough you can see their song

🚨 Just published - my first first author paper from my PhD! Bilophila wadsworthia makes hydrogen sulfide (H2S) 🧪—but guess what? Bacteroides thetaiotaomicron boosts this process via a surprising cross-feeding interaction! New insights into gut health & disease. 🧬 (1/5)

Prof. Bhabatosh Das' lab at BRIC-DBT-THSTI has successfully sequenced the whole genome of Collinsella aerofaciens Indica, isolated from a healthy Indian subject. The genome provided valuable insights into genes encoding glycoside hydrolases and other carbohydrate-active

Introducing our latest preprint which discovered Clostridium sp. grow on HMOs. Using computational and experimental approaches we show this has beneficial consequences for the developing microbiome and the host. But there is nuance. A 🧵... biorxiv.org/content/10.110…

🌱 Your Gut & Skin Are Connected! 🦠✨ Did you know that people who have autoimmune skin conditions such as atopic dermatitis, hidradenitis suppurativa, & psoriasis often have imbalances in their gut microbiome? Yes, the gut and skin are linked! The skin is our first line of

Excited to share our paper published in Current Biology that explores the consequences of having multiple genomes in a bacterial model system and it’s benefits in a multidrug environment cell.com/current-biolog…

Fruit is good, juice is bad. - Robert Lustig MD In Episode 87 of the Mind-Gut Conversation Podcast, Dr. Lustig and I delve into the truth about sugar, uncover why juice is not the healthy choice you think it is, and how the food industry is fully aware of the damage being done.

South Indian Filter Coffee - ranked second best in the world.

Basic preventive approach towards ageing culminates nutrition, active lifestyle, & monitoring your health. We've just begun to understand longevity, sprinting is no an option! It was a delight to listen & learn various approaches in predicting biomarkers of ageing.