It's #FreeLoafFriday again! RT to #WIN some #Soreen goodies! You'd better share ;)

@bnymellonrace @hackettlondon Lots to choose from. Henley Royal Regatta is up there but the The Moon Row wins it for me without doubt :) #rowing

Check out this rowing adventure down the Zambezi! Mate Nick Middleton will be taking part The Moon Row karibamoonrow.com #charity

Congratulations @Univ_of_Lon_BC #bringhomethebacon #parmigianispiritaward Row Zambezi Ollie Cook Jamie Cook

Note to crews racing #qualifiers on Friday - remember not to bite the oppo. If you must have meat there's a BBQ Leander Club

Time flies when you're having fun. One week to go. Are you ready? #HRR2014

No.

@BNYMellonRace hi! oubc+ouwbc rowers are part of a charity row The Moon Row in Zambia wld there be any interest from BR in supporting it?

BNY Investments Newton hi!oubc +ouwbc rowers are part of a charity row The Moon Row wld there be any interest from womens BR in supporting it?

Wow!!! Just noticed I'm only 11 away from 1000 followers! Thanks everyone, Can I smash that 1k barrier before Henley Royal Regatta starts?!

500km down the Zambezi this August…it's going to be EPIC! check out karibamoonrow.com :) The Moon Row for Village Water CLZ

Yo @dowbs! We're ready but can you tell us where to put them again...? @RichardClarke93 Jamie Cook @Univ_of_Lon_BC soundcloud.com/matt-rossiter/…

"Hippo spotted in Boston" #UK #GBjuniors Leander Club @Robbiethecookie Ollie Cook

Daniel Spring @OUBCsquad RUBC Yes Jamie Cook #realmengoskins #sunsoutgunsout

Thanks Sunspel for kitting out @OUBCsquad with some awesome chinos. #boatrace #weareoxford #pulltogether

Fun interview with the wiser sibling.. #bbc #boatrace #oubc #ulbc instagram.com/p/BR_x9rMhx1p/

Lovely morning out with @theboatraces #darkblues @OUBCsquad Oxford University Women's BC The tideway is ALWAYS sunny and flat #fact More tomorrow!

Shoulder to shoulder with Hundi and Vass since 2006. Honour to still represent the pink and… instagram.com/p/BSRKwAWBxhL/