Friday motivation from Will Compton Bussin' With The Boys

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What actually constitutes a true ‘coil’? If you can understand the key ingredients to the coil, you’ll probably be in a much better spot than just trying to turn your body more and more.

2) Griffin Jax - Sweeper Jax has an arsenal filled to the brim with nasty stuff, and his sweeper is the crown jewel. It's combination of sweep and velocity is unmatched

This is what it’s all about baby

My aunt just said at Christmas dinner “didn’t LeBron die”

Right-hander Corbin Burnes and the Arizona Diamondbacks are in agreement on a six-year, $210 million contract, sources tell ESPN. After a quiet winter, Arizona gets the best pitcher on the market. And Burnes gets to play for a dangerous NL West team. First on news: Jon Heyman.

How tf did Sabonis not make the All Star team?? What a joke NBA

Try to paint the corner and miss by 2 inches, or throw nasty shit down the middle and let it play ?

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Less walk more punch

Back-to-back seasons throwing 175+ innings and feeling better than ever. That’s what we like to call having the right training, the right support and the right results. 🔥 Proud to be part of the journey, Erick! @pushperformanceaz @nextera_pt_performance @erickfedde

BREAKING: Outfielder Lawrence Butler and the A’s are in agreement on a seven-year, $66.5 million contract extension with one club option, sources tell ESPN. Butler, 24, broke out as a rookie last year and is seen as a foundational player for the A’s moving forward.

B WOO

Top 2 and not 2

The best reliever in baseball still hasn't given up a run this spring—a trend he continued tonight. But honestly, is anyone even surprised??

J pizzzlleeee

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Ball 1