It’s the first day of Fall, skiing starts in the Fall. If you see a skier smiling and enjoying themselves, leave them be. This is a spiritual time for us.

Fri-Day open.spotify.com/track/6cWUKSC7…

After running you feel better. That’s it. That’s the tweet.

Marathon training is: feeling really accomplished after a big long run workout and then realizing you have to run tomorrow… and the next day and the next.

Welcome back to the Stifel U.S. Ski Team lindsey vonn 🇺🇸⭐️ #stifelusskiteam

open.spotify.com/track/6cWUKSC7…

If you want to become 10x more resilient, train for and run a marathon. Mental and physical torture paired with immense pride. Few personal or business challenges will ever be as difficult as mile 22.

Day 1: Dying after 3 minutes Day 30: Running 20 minutes easily Day 90: Planning your life around your daily runs Day 180: Telling random strangers about your morning miles The transformation is real. Just keep going.

Serious question why can’t Americans spell Colombia?

If this isn’t a hit record, I’m retiring music.apple.com/us/album/a-que…

Nate Geraci TradFi watching crypto is like taxi companies watching Uber in 2012—first they laughed, then they lobbied

Cool runnings

My life advice is to avoid any job where you’re on your laptop in the lodge on a Saturday while your kids are skiing.

"Corazón De Nutella" - Cristian Allexis and Jandy Ventura (Merengue 2... youtu.be/692cd5U_jTA?si… via YouTube

Running isn't just exercise. It's natural antidepressant. It's anxiety management. It's mental clarity. It's emotional regulation. Your ancestors ran to survive. Your brain still operates on that same software.

Corazón De Nutella Cristian Allexis | @JandyVentura youtu.be/ZLrKFbbjVj8?si… via YouTube

Nobody does more laundry than a runner in summer.

Happy Father’s Day to all the dads out there! Success, wealth, material possessions, fame, accolades, 100 point wines etc all pale in comparison to having children and getting to be a part of their lives as the grow from little babies in to adults. Nothing like it. Cherish it!

Chess Records: Birthplace of an Alternative American Sound wsj.com/arts-culture/m… via Wall Street Journal Opinion

synch ppl: picture perfect for a scene in LATAM / NYC / MIA. in my 20 yrs of experience this is a home run in all areas: authenticity, culture, song. music.apple.com/us/album/a-que…