Don’t tell her working out is not fun! you shouldn’t have stay at home this morning, you missed all the fun. #plexathlete

Another #plexathlete doing great things! you killed it Jadeveon Clowney

It’s hard to believe in this world of specialized training for the combine, but right here in Houston, we had Casey Hampton, Shawn Rogers, Peanut Tillman, Derrick Johnson, Haloti Ngata, Charles Woodson & Julius Peppers train with Danny Arnold .

Just another day at Plex and just another day where you run into legends Casey Hampton & TJ Ford - #1stroundpicks #allamerican #allpro #playeroftheyear #superbowlchamp Texas Football Texas Men’s Basketball Willowridge Football Galveston Football even after their career, they keep coming!

Putting technology and performance together - that’s a combination for success. At Plex we know there is so much more potential to every athlete, but if your relying on the naked eye, your success will be limited. Great stuff AiKYNETIX - the sky’s the limit.

Had a great time talking sports and injury prevention this past week on FOX26Houston with Rashi Vats FOX 26 - some really good tips, parents certainly should check it out. my upset some coaches, but oh well..... click here tinyurl.com/bdprus6

Had a great time talking sports and injury prevention this past week on FOX26Houston with Rashi Vats FOX 26 - some really good tips, parents certainly should check it out. Might upset some coaches, but oh well. click here tinyurl.com/bdprus6

Intermittent fasting linked to higher risk of cardiovascular death, research suggests nbcnews.com/health/heart-h… via @nbcnews

We love telling everyone what we do, but it always comes out better from someone else. We love making everyone that comes through our doors better, at the same time, the experience they have is just as important. See what others are saying tinyurl.com/34nk685a

While others enjoy a relaxing weekend Fort Bend Christian Academy Athletics Austin Arnold puts in the work! Jordan Black Tyrone Smith plexathlete

No chase in any movie that I’ve seen is better than 6 Underground! If you don’t agree, tell me what chase scene is better?

Explosive!!!! Fort Bend Christian Academy Athletics Austin Arnold killing it! #plexathlete

Great time partnering on the $. football camp this past weekend. Over 100 youths got an opportunity to be trained by NFL'ers and the Plex Team in all aspects of football. special thanks to Travis High School Trey Sissom and Aaron Wilson

.Trosky Texas Baseball 16U Putnik/Lopez’s Austin Arnold lines one into the left-center gap for a 2-run double. Fort Bend Christian (TX) 2027 #uncommitted Profile: fivetool.org/players/2f073b…

F: Trosky Texas Baseball 16U Putnik/Lopez 8, Texas Freight 6 PoG: Oliver Moss 2-3, 2B, RBI Hitter: Austin Arnold 1-2, 2B, 2R, 2RBI

Way to go Eagles! 🦅 #ProtectTheNest

Sophomore season highlights -missed five games - hudl.com/v/2R9uej #AGTG Jordan Black Tyrone Smith Coach Mac Danny Arnold Professor Jungle James Carson Walling Robert Deanda Plex

Blessed to receive all state honors! thank you to my coaches and trainers who have helped me become a better player and a better person Coach Mac Jordan Black Professor Jungle James Plex Carson Walling

Safety Austin Arnold hudl.com/v/2R9uej