*finds a social media account about a farm in Nova Scotia* *immediately opens Zillow to look at land in Nova Scotia*

Butternut squash soup with garlic, onion, bone broth, and raw cream + pulled chicken for the next few days. I’m about to be making cozy soups, stews, and casseroles until further notice.

Do not attempt to drive through Salt Lake City between the hours of 3-7pm or you will not make it to your hike before sunset

Missed the sunset hike and the campground was closed 💀 Wouldn’t be an adventure if everything went as planned though

Taken from my backyard. Living in Utah is awesome

More Utah awesomeness

Mycotoxins, heavy metals, and parasites all came back elevated for me. My practitioner actually told me that I had the highest amount of toxins come back that she’s seen since running toxins tests. I chose to go the functional route because I knew that I wouldn’t get these

Moon has been nuts lately. You need to be noticing the moon.

Month 1 of detox protocol is underway. Second photo was a little over a month ago when my bloating was probably at its worst, and I was still eating gluten multiple times per day some days. Here I had initially started liver/gut support with digestive enzymes, a liver +

Correlations that I found on my GI MAP and blood work after my toxins text came back with high levels of mycotoxins, heavy metals, & other environmental contaminants: Low secretory IgA: goes hand in hand with chronic stress that I was under for years. High stress = lower

Circadian health is cool and all but why do some of my best ideas come to me at night while walking under the moonlight when the rest of the world is quiet and I should have been in bed over an hour ago?

If your grocery store has organic thomcord grapes go buy them asap trust me they taste like grape soda

All I can think about is Bill Burr’s Apple Store tantrum

Things I packed in my carry on as a holistic girl on a detox protocol: Container of broccoli sprouts Stainless steel infuser for my herbal tea Bag of all the pills I need to take for the next 5 days Electrolyte and mineral powder that stopped me while going through security

You ever wake up early and feel like you have all the time in the world and then you blink and it’s 4pm?

You are shredding your own cheese, right Anon?

Don’t join Creators Corner if you don’t want to change your life forever in the best way

I think the only time in my adult life that I haven’t been chronically stressed was at the beginning of the pandemic when I moved back into my childhood home and lived there by myself for about 4 months before my mom sold it. I got $1K a week in unemployment to lay outside in