I was recently a guest on the Soheila Podcast to talk about psychedelic-assisted therapies that utilise #psilocybin and #MDMA to treat #depression, #PTSD, #anxiety, end-of-life distress, dementia, #anorexia, and opioid, alcohol, and smoking addictions apple.co/3fhNw3t

Our Executive Director Tania de Jong was recently a guest on the Soheila Podcast to talk about psychedelic-assisted therapies that utilise #psilocybin and #MDMA to treat #depression, #PTSD, #anxiety, #anorexia, and addictions. buff.ly/3w5wvjL

First blogTO room on dining in Toronto on Clubhouse Nice to see Hong Shing Chef Michael Hunter Soheila & some familiar faces. #TorontoDining #BlogTO

Anger about soaring house prices could influence Canadian politics, civility between generations and even mental health theglobeandmail.com/investing/pers…

Such an interesting read from The Conversation 'IQ tests can't measure it, but 'cognitive flexibility' is key to learning and creativity' theconversation.com/iq-tests-cant-…

🧘🏼‍♀️ I may be physically back in Toronto celebrating my birthday and moving into my new house today but mentally I’m still on the @sunshinecoastbc ☀️ : Here is a photo/video dump of some shots I took around the amazing property I got to stay at while in… instagr.am/p/CSMRR3HLd_w/

Since I am about to start unpacking and organizing my closet again, (so excited to have all my stuff back in one place ps) I thought I’d share some of my favorite looks from the past few months!! : Which outfit was your favorite? 1,2,3,4,5,6, or 7 :::::… instagr.am/p/CScgzfzJIE2/

🌽 SWEET CORN 2 WAYS! 🌽 : With Ontario’s sweet corn season upon us, cottage weekends never feel complete without a stop at our local corn famers roadside booth. Bursting with flavour and juiciness, sweet corn make for a delicious summer side dish. : … instagr.am/p/CSo7pJcruU4/

🏡 NEW HOUSE TOUR 🏡 : Adam and I moved into our new Victorian house a few weeks ago and I am so excited to finally share my new house tour video with you on YouTube! In this video I also some life updates, renovations we are planning to do to turn the… instagr.am/p/CTTD2PzpvoF/

Having therapized friends is great until you ask them for advice and they tell you to journal about it and you have to reply like bitch I just sent you 32 text messages that WAS me journaling

Last week we were thrilled to host lifestyle blogger, travel writer & photographer, Soheila for a fall weekend getaway to Stratford! 🍂 Check out her latest blog post below as she shares some of her favourite restaurants, cafés, things to do & more!⬇️ isthatsoh.com/travel/2021/10…

🛍I may have started shopping for spring cloths early because I was going to Belize but did you know you can still shop all my looks on the blog! That includes these new diamond tassel ripped jean shorts that I am literally going to live in this summe… instagr.am/p/Cbhug_eOdbP/

Ok but can we just talk about my new haircut in this photo 🙌🏼 I’m obsessed! I feel so French 🇫🇷 🥖 Shop my looks via link in bio ::::::: 📍 @belizedivehaven RM #isthatsoh . . . . #belizedivehaven #belizetravel #belize #travelbelize #tropi… instagr.am/p/CbnKJZ1rvFH/

Have you ever touched a starfish? 🤿 Snorkeling in Belize is amazing because they have hundreds of islands with shallow coral reefs and sandbars like this one! They don’t all have starfish though ☝🏻 so if you want to see hundreds of starfish you have… instagr.am/p/Cb2galdOPDi/

Found the perfect dress by Beth for summer and I can’t wait to living in it all season long. 👗 : Shop my looks via link in bio ::::::: 📍 @belizedivehaven RM #isthatsoh . . . . #belizedivehaven #belizetravel #belize #travelbelize #tropi… instagr.am/p/Cb71e0kLmcM/

🤩Check out those Belizean Blue waters 🌊 The Great Blue Hole Belize is a giant marine sinkhole near the center of Lighthouse Reef Atoll. It is ranked one of the top dive sites in the world with a cited depth of 125 meters or 410 feet. Made famou… instagr.am/p/CcF47piOg7R/

👷🏼‍♀️WORK IN PROGRESS🚧 @ariel_on_insta turned one of our new 2nd floor bedrooms into a giant spray booth and gave our custom baluster and stair posts a few coats of paint before installation. You should see him go with that spray gun, it takes second to… instagr.am/p/CrBUzTbMklV/