IT MATTERS WHEN YOU: - compete on every drill - touch every line in conditioning - push through every rep - hold a teammate accountable - take the high road - arrive first and leave last It matters to your teammates. It matters to your coaches. It matters to your leadership.

#TheHardWay

-Best way to get more playing time? COMPETE -Best way to get into the college you want? COMPETE -Best way to win a championship? COMPETE -Best way to get the job you want? COMPETE Don’t make excuses, don’t take the easy way, don’t act entitled … Get off your ass & go EARN IT!

The Vikings pick up their first win of the season with a 38-37 come-from-behind win at Schaumburg! #ironwill @DofoIron

Could this have been a pre-game omen before our first win of the season at Schaumburg last night? 🏈

The two easiest places to coach from . . .

Where else would you rather be this Friday night than at Hale Hildebrandt Field for The Rivalry game! @DofoIron

Dear parents- don’t approach a coach to try to get more playing time for your kid if you’re not going to ask what they can be doing to get better. Also if your kid is high school age or older, they’re old enough to be having this conversation with their coach themselves.

Congratulations to Archie Cox on your selection to the Daily Herald All Area team! 🏈

If you can’t maintain your culture during the down times, then you don’t really have a culture. It’s just dependent on winning. The culture has to survive losing stretches.” — Steve Kerr The off-season is when champions are made! No days off!

Hammer Workout 🔨

🔨 Hammer Workout 2.0

Yoga - Berserker Style

🔨Hammer Workout 3.0

Sometimes toughness looks like playing for 40 minutes, but sometimes toughness looks like cheering your teammates on from the bench. Choose toughness, no matter what your circumstances look like.

JUST RELEASED THIS MORNING #IHSA Meet Fremd Athlete Brennan Saxe Class Of 2025 - Name To Watch Brennan Saxe Fremd High School Fremd Athletics @IronWill2021 @FremdBoosters LINK: deepdishfootball.com/single-post/me…

AS A LEADER, WHAT YOU TOLERATE becomes your team's STANDARD. Whatever you deem is good enough becomes your team's STANDARD. Whatever bad behavior you ignore becomes your team's STANDARD. Whenever you don't hold someone accountable becomes your team's STANDARD. #CultureWins

If any Fremd football alumni are interested in buying Fremd football apparel please send an email to me at: [email protected] We are in the process of creating an online store with shirts, hats, hoodies, wind jackets, etc. branded with Iron Will and Fremd Football Alumni

Which are you?