The Beginner’s Guide To Mindfulness 💭 bit.ly/2ypBrol

This September, an article from the Journal of Gastrointestinal Liver Disease, highlighted psychological interventions for Irritable Bowel Syndrome (IBS). ndnr.com/naturopathic-n…

Our body detoxifies daily, but not always efficiently. Check out Dr. Kuczma's guide to improving your detox plan: integrative.ca/detox-efficien…

An Effortless Menopause | Adrenals, Thyroid, And The Roles They Play - via alive Canada - alive.com/health/an-effo…

“Stress Hormone” Cortisol Linked to Early Toll on Thinking Ability via Scientific American - ow.ly/dJj530mDywN

Are your stress levels all over the place? Sip on this! integrative.ca/stress-busting… 🍵#adaptogenlatte

A Foolproof Way to Tone Your Arms: jennamayefitness.com/how-to-tone-yo…

Are you feeling tired? low-energy? Have a tickle in your throat? Try a Myers' IV to boost your immune system! #IVtherapy

Have you ever wondered why fish is commonly called “brain food”? You might be surprised to learn that it isn’t just something that your parents... juniperfamilyhealth.com/blog/2018/11/2…

What makes RGCC testing different? Learn about it here: integrative.ca/specialized-ca… #rgcctest #cancercare R.G.C.C. S.A.

Does your stomach hurt after consuming dairy? Find out why: ow.ly/AwgK30mI1JM #thetruthaboutdairy | Dr. Maya Kuczma ND

Cupping Therapy for Cellulite ndnr.com/womens-health/…

Running out of supplements? Make sure you stock up before holiday closures! #christmas2018

If you're a big-time snacker, this hack is a lifesaver. popsugar.com/fitness/Weight…

Atopic Dermatitis: Treating the Causes Yields Success ndnr.com/dermatology/at… ndnr.com/dermatology/at…

Burnout is becoming more and more prevalent in our community and the healthcare profession at large. Alexia Georgousis, ND ndnr.com/cardiopulmonar…

The world is moving fast. Many people have daily lives that demand too much in too little time. Technology and social media have people plugged in day and night. Robin DiPasquale, ND, RH (AHG) ndnr.com/botanical-medi…

A literature review on intermittent fasting and its effects on fasting insulin levels in insulin dependent diabetics was recently published ndnr.com/naturopathic-n…

Doctors' Choice Naturopathic Clinic's Dr Martha Reid talks about weight loss. #weightloss vimeo.com/213887431?ref=…

🌿 Giveaway Time 🌿 our January giveaway is packed with products to nourish your skin & body + keep congestion under control and germs at bay. Follow & RT to enter, open to CA & US, ends January 24th. Good luck 🙌🏻 #win #giveaway #selfcare #wellness #natural #madeincanada