I sat down with Martin and Don and we talked about being part of both the bodybuilding and LGBTQIA communities. Going live at 4pm on Youtube.

I love my hair but i kinda miss having short hair and not having to use a blower and products everyday.

minsan masarap din mag troll sa mga homophobic sa mga fitness pages. 😂🤣😂

Addicted to the claw game

Here is the link to the Pride episode. I talked to Martin and Don about what it is to be part of the bodybuilding and LGBTQIA communities. youtu.be/tG5Gl1OyUWA? si=pzLXLGyz-NHs6MTt

ang gulo ng client … they want healthy food for their event but sent over pegs and ang pictures eh popcorn at potato chips. 😅

Carbs is not the enemy

buhat after duty

swim and tan

If you are on your phone for an extended period and hugging a machine trust that I will ask if you don’t mind using your phone elsewhere in the gym so the machine will be free to use. Kuya gamit mo na yung machine pag dating ko sa gym, patapos na ako anjan ka pa rin.

naulan lang daming letter H bigla 🤣😂🤣

Luh daming haters sa “asawa ni Anne Curtis” dahil tinawag siya na Champion of Filipino food ni Phil Rosenthal. He has done so many things for Filipino cuisine and culture with Feater.

not me making thick chocolate chip cookies at this hour, scaled down the recipe to yield two 120gram cookies 😅

Alex wins first set against the defending champ !!! 6-3 !!! Let’s go Alex !!!

hhhmmm …🤔

Today’s morning workout … I just want to be flexible again - like being able to bring my thighs to my ears kind of flexible 😉😅

medyo na late sa pag punta sa gym but glad we still worked out.

leg day kagabi = glute looks perky this morning