TOP 5 #IM703Thailand 4:21:01 Amelia Watkinson +1:07 @imosimmo Simmonds +9:02 Dimity Dimity-Lee Duke +10:01 Parys Edwards +14:15 @ImkeOelerich

Chilly but stunning. Making the most of the fact that there is no snow in the mountains

"17 to Watch in 2017" These are people who put in such solid performances that we couldn't ignore them: bit.ly/2hTMKef

Good to be back in a warmer climate #Phuket #backtotritraining ☀️🌴🏊🏻🚴🏻🏃🏼 zcoaching_phuket… instagram.com/p/BO7UqIVA3hP/

0km in Bangkok--> Phuket here we come! 🚴🏻🌴☀️ #zcoachingphuket #siambiketours #cycling

Day 5: "rest day" aka long run day. First run over 15km in a while, coming back from a few… instagram.com/p/BPbsOTHgm8Z/

Perfect timing for a post- run dip in the sea. #nohoneymoon

Happy to have survived the Thursday push and spin #ride #nohoneymoon #jiakinacustomised #zcoachingphuket

Cheeky interview pre Bangsaen Thailand tri-league race. #tapertime #triathlon

#goldentriangle #triathlon already on the calendar for next year. Well done to all of #Zcoaching sweeping the podium, I took female 🏆 😜

Shite happens. Broken collarbone 5 days before first pro 70.3 race less than ideal. HBD to me...#triathlon #bike #crash

"When life gives you lemons, make lemonade" #quotestoliveby 😜🚴🏻🍕#5weekspostop… instagram.com/p/BTEl_H6AF9c/

#throwback to sunnier spring days on Lake Annecy. How was this last month?! #rainraingoaway… instagram.com/p/BTq3f3bgb7Z/

Great article with interesting insight on #marathon #running #fast #marginalgains theguardian.com/lifeandstyle/2…

Bravo Simmonds Imogen, première féminine ! 💐#genevetriathlon

Here she is! Coming in 2nd congratulations Imo Simmonds 🥈🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️

TOP 4👚#IM703Coquimbo #challengethailand 4:24:08 Amelia Watkinson🇳🇿 4:49:28 Imo Simmonds🇨🇭 5:02:51 Parys Edwards🇬🇧 5:34:50 Boyer Moulin🇫🇷

Double rookie pro breakthrough at #IM703Thailand with Imo Simmonds winning in 4:16.54 from Eimear Nicholls (Mullan) at 4:48 and Dimity-Lee Duke at 6:04

RESULTS👚TOP 8 #im703liuzhou 🇨🇳 4:19:13 Agnieszka Jerzyk 🇵🇱 0:04 Imo Simmonds 🇨🇭 +0:56 Sarah Piampiano 🇺🇸 +1:54 Sue Huse 🇺🇸 . +9:55 @AnnaEberhardttri 🇭🇺 +28:12 Tine Holst 🇩🇪 +28:44 jacinta worland 🇦🇺F45 +37:13 Caroline Martineau🇨🇦 . #ironmannews #Triathlon