All Independence House offices including our SAFEPLAN program in the courts will be CLOSED tomorrow, Tuesday March 19th, 2024. If you need assistance please call our 24 hour hotline at 1-800-439-6507 #ihteens

Happy Friday! Green flags are an indicator for healthy relationships...to learn more about them, come on over to independencehouseTeens.org or call our 24-hr Hotline: (800) 439-6507.

"The most important thing one woman can do for another is to illuminate and expand her sense of possibilities". Adrienne Rich. Happy International women's month from Independence House...#ihteens

April is Sexual Assault Awareness Month. Reach out to us at via chat at ihteens.org or text us at 508-375-5144 if you want to talk to someone #ihteens #saam2024

April is Sexual Assault Awareness Month. Consent is mandatory for any interaction and is as easy as FRIES 🍟 #SAAM2024 #ihteens #sexualassaultawareness #consentmatters #consentculture #consent #consentismandatory

May is Mental Health Awareness Month. Small reminder for us to remember we don't always know what internal battles others may be fighting. Need to talk to someone? Reach out via text at 508-375-7144 or chat us at ihteens.org #mentalhealthawareness #ihteens

Happy PRIDE month! Our agency is a safe space for ALL! Need to chat? Text us at 508-375-5144 or chat us at ihteens.org #pride🌈 #ihteens

In this July heat it can be helpful to have some additional tools in your tool box to keep yourself and others safe☀️⛱🌊 24hr hotline: 800-439-6507

Stop in and say hi to the independence house team on September 14th at the Cape Cod Pride Festival!!

This time of year is all about reflecting. Practicing gratitude is great for our physical and mental well-being as well as our personal relationships. Want to talk to someone about healthy relationships? Text us at 507-375-5144 or chat us at ihteens.org #ihteens

All Independence House offices and SAFEPLAN program will be closed tomorrow, Thursday 11/28 and Friday 11/29. If you have an emergency please call 911 or our 24/7 hotline at 1-800-439-6507. Happy Thanksgiving to all!

Try some self care this winter season! Here are some soothing ideas to get you started ☀️

Wishing you joy in any and all celebrations during the holiday season! If you are experiencing any hardships with intimate partners and/ or family please call our confidential 24/7 Hotline. (800) 439-6507.

All Independence House offices including the SAFEPLAN program will be closed tomorrow, Wednesday December 25th for the Christmas Holiday. If you need assistance please call our 24 hour hotline at 1-800-439-6507

All Independence House offices including our SAFEPLAN program will be closed tomorrow, Wednesday January 1st, 2025. Happy New Year to all!

Celebrating the words of Martin Luther King Jr. Spread love not hate. If you would like to speak with a counselor please reach out via our live chat at ihteens.org #MLK #ihteens

All Independence House offices, including our SAFEPLAN program will be CLOSED Monday, January 20th 2025, for Martin Luther King Jr. Day. If you need assistance please call our 24 hour hotline at 1-800-439-6507

February is also Teen Dating Violence Awareness Month (TDVAM). IH counselors will continue to pop up at several schools across the Cape to spread awareness and spark conversation. Next up is Nauset High School on Monday 2/10/25 during the lunch periods. #ihteens #tdvam25

All Independence House Offices including our SAFEPLAN program will be closed Monday, February 17th, 2025 for Presidents Day. If you need assistance, please call our hotline at 1-800-439-6507

April is Sexual Assault Awareness Month. If you have been assaulted and would like to talk to someone, give us a call at 1-800-439-6507 or chat us at ihteens.org #ihteens #saam2025