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Walk, talk, and fundraise for If U Care Share to support our lifesaving work 💚 Set up a fundraising page today & get started! 🔗 bit.ly/WTM_IUCSF #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness

Want to run for a cause? Secure your charity place with If U Care Share through Run For Charity and support our lifesaving work 💚 🔗 bit.ly/R4C_IUCS #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness

This May spend some time outdoors and start some important conversations 💬 Sign up today and make every step count: bit.ly/WTM_IUCSF #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness

Wishing the biggest good luck to our amazing marathon runners smashing London and Manchester today for If U Care Share! You’ve trained, you’ve grafted, and now it’s time to shine. We’re behind you every step of the way! Let’s gooo! 💚🏃🏻🏃🏻🏃🏻‍♀️

Our phone lines are closed today while the team takes part in a training day. If you need to talk to someone, you’re not alone - help is available 💚 #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness

Inspired by all the weekend's marathon runners?🏅 From 10Ks to marathons, we have the perfect race for you. Find your event today! bit.ly/R4C_IUCS #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness

From Newcastle to Durham, we have charity places in some incredible races! 🏃 Sign up today and raise some vital funds: bit.ly/Run4IUCSF #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness

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Our phone lines are closed today for the bank holiday. If you need to talk to someone, you’re not alone - help is available 💚 #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness

Our phone lines are currently down due to a power cut. We have engineers on site working on fixing this for us as soon as possible. We will keep you updated and let you know when these are reinstated.

Durham Cricket Partners with Local Suicide Support Charity If U Care Share for Dedicated T20 Blast Fixture. Read the full article ⬇️

Join our amazing team of runners and make a difference in your community. Whether it’s 5K or a marathon, we have a place for you! 💚 👉 bit.ly/R4C_IUCS #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness

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Superheroes assemble! Take on the Junior & Mini Great North Run for If U Care Share 💚 Sign up now to be one of our little lifesavers: bit.ly/Run4IUCSF #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness

A long awaited return... our pride pin badges are back in stock! 🏳️‍🌈 👉 bit.ly/IUCS_PridePin #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness

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Play our weekly lottery and help us support those affected by suicide. 🎟 Get your tickets here: bit.ly/IUCS_Lotto #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness

Our phone lines are closed today for the bank holiday. If you need to talk to someone, you’re not alone - help is available 💚 #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness

🎉 Weekly winners. Real impact. Enter our lottery draw for the chance to win cash while supporting our lifesaving work. Play now: bit.ly/IUCS_Lotto #SuicidePrevention #SuicideAwareness #SupportAfterSuicide #IfUCareShare #MentalHealthMatters #MentalHealthAwareness