How well do you treat yourself? Action for Happiness have a really important focus in Sept on self care Its not selfish to take care of yourself, its actually essential if you want to be capable of caring for others buff.ly/3LxXAEL #SelfCare

The kids are going back to school but a love of learning should last a lifetime. Septs #HaveAGoMonth is a great time to try learn a new skill, language or activity Check out your local libraries etc to see whats on offer as part of #FestivalOfLearning buff.ly/2ITEZGK

Its #DoItDay Dont put off dealing with your procrastination another minute! We all have experience of putting things off - a habit which just adds to the stress and anxiety we are trying to avoid. So if you are a procrastinator, today is the day to start fighting it. Good luck!

How can we create a world where fewer people die by suicide? The Samaritans campaign to ask govts to make suicide prevention a priorit, and samaritans.org has valuable advice if you or anyone you know is having suicidal thoughts #WSPD2022 #CreatingHopeThroughAction

You are invited to Network with Birmingham Sundays at 8pm with #BrumHour sponsored by Greater Birmingham Chambers of Commerce. Discover the benefits of joining GreaterBhamChambers via their website here: greaterbirminghamchambers.com #Birmingham

International Day for the Preservation of the Ozone Layer is important because it reminds us that we CAN work together globally to tackle environmental problems successfully. We fixed the ozone hole, now lets fix everything else. #WorldOzoneDay

We all make an effort to recycle but do we always get it right? This years #RecycleWeek focusses on myths & preconceptions around recycling to help us get it right. Look out for local events and news buff.ly/3Dk9HkU

End Racism - Build Peace How can we create a world where people are treated equally regardless of race? If we can actively encourage equality in our communities we can begin to end the poison of racism. #PeaceDay internationaldayofpeace.org

Today is World Mental Health Day. Enough is enough. You are enough. #WorldMentalHealthDay #EnoughIsEnough

Happy Diwali everyone! May the Festival of Lights bring peace, joy and prosperity to this very dark time. #Divali2022 #FestivalOfLights #HappyDiwali

It's #NationalSandwichDay so we're having a tasty triple-stacked Francis Bacon, Lettice and Tomato on white bread. 🥪

Its the most wonderful time of the year! Well it is if you are a sandwich fiend like me anyway... Whats your favourite sandwich? #NationalSandwichDay

As users of the NHS we support the strikes. If you agree that our nurses deserve a much better deal then show your support by DLing this poster and displaying it in your window: buff.ly/3gdwkR7 Then go and check out Enough is Enough #EnoughIsEnough #FairPayforNursing

Bullying happens everywhere, not just in school. And if the news is to be believed its even rife in our govt! If you are being bullied it is NOT your fault. Ever. If you see someone being bullied then #ReachOut and stand up for them. buff.ly/3fsoWRm #AntiBullyingWeek

The Harmonious Hub supports #ChildreninNeed To get involved and donate head here: buff.ly/2CMAqbE BBC Children in Need

With #WorldCup2022 starting in Qatar today it seems kind of appropriate that its also #TransgenderDayOfRemembrance today, when we think of all those killed by anti-transgender prejudice and hatred. On this day vigils are held around the country so you can find one local to you.

I really liked Martin Lewis’s #BlackFriday memo the other day: "If you were going to buy it anyway and it's half price, you've saved 50%. If you weren't going to buy it, but do because it's half price you've wasted 100%" Maybe consider celebrating #BuyNothingDay instead?

Yay, the Solstice is here. Its the pivot point where the days get longer and the nights get shorter again and we think that's something well worth celebrating. #TheWinterSolstice

Christmas is almost here! Are you ready for it? Hope you get a chance to rest and recharge. #Christmas

Happy New Year! Its been a quiet time at the Hub recently but we have big plans for 2023. So watch this space... #HappyNewYear2023