🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Next up in our meet the coach series is our jumps coach, Gaby Manzano. Gaby currently jumps for UConn after graduating from ⁦New Trier HS⁩ where she was 4-time All State and 2nd team All-American. Welcome to ⁦The Pack TFCC⁩

Excited to introduce Heather McGinley who will serve as one of our distance coaches. Coach McGinley is a teacher at ⁦Highland Park H.S.⁩. She ran track and cross country in high school and for Johns Hopkins University. Welcome to ⁦The Pack TFCC⁩

Fun to host host out first Boys Track & Field meet of the season. Thanks to Evanston and Loyola for coming out to Wolters Field. Great to see our Giants compete in all events. #WeAreHP

Home meet highlights: Shot Put PRs Temple - 10.86m Derbedyenyev - 10.16m Shapiro - 8.67m Deyta - 8.14m tied PR Discus PRs: Both - 38.25m (2nd place) Derbedyenyev - 34.06m Buss - 32.54m (nearly a 40-foot PR) Shapiro - 22.09m

One key differentiator for elite performers? They don’t see it as a sacrifice. Going to bed early, skipping the party, putting in hours of practice— That’s not giving something up. That’s living in alignment with what they care about most.

Big things happening this summer with The Pack!!

HP alum Jason Polydoris runs an impressive 29:14.60 for the 10,000 meter run at the Bryan Clay Invitational. This is a top 5 all time performance in Purdue University history for this event. Way to go Jason! HPHS Athletics

People will clown a 13-minute mile but praise someone for “starting over again Monday.” Running slow isn’t the problem. Running your mouth is. Progress is progress. If someone is out there grinding, sweating, fighting to be 1% better—they’re already lapping every critic

What a great story of belief and perseverance. Keep striving for excellence Jason! Proud to say you are one of us. #WeAreHP

Dylan Dominguez takes 8th place in the 2 mile at Distance Night in Palatine. He ran 9:15.86 for the full 2 mile. This converts to a personal best 9:12.64 in the 3200 meter run, which is 3rd all-time outdoors at Highland Park! HPHS Athletics Distance Night

We see you Dylan. 👀#WeAreHP

28 YEARS AGO TODAY 🐐 Michael Jordan scored 20 of the Bulls last 23 points in a Game 2 win vs the Bullets 55 PTS | 22/35 FG | 10/10 FT | 1/2 3PT

"You can either lower your goals to match your effort, or you can raise your effort to match your goals." (Coach K)

Former Bison Kevin Salvano finishes as the top American and 18th overall at the London Marathon letsrun.com/news/2025/04/2… Buffalo Grove Athletics BG_Bison

"The most painful thing to experience is not defeat but regret."-Leo Buscaglia

Losing hurts because we care. That's the curse of being passionate. It comes with extreme highs and lows. The key lies in being able to move on from the lows. Refocus and get back to what matters, doing the work.

Stephen Alex PR’d and won Thrower of the Meet for his performance Friday at Niles North. His technique has come a long way the last few weeks!

As a HS CC/track coach in IL, by May 1, my gym bag has shorts, short-sleeves, long-sleeves, UA Coldgear & Heatgear shirts, a hoodie, windbreaker, raincoat, warm up pants, thermal tights, beanie, headband, gloves, thermal mittens & smartwool socks. Just in case. Always Be prepared

JBoth joins the list of Giants to win Thrower of the Meet this season after a big performance at New Trier. He also was the sophomore Giant of the Meet winner.