todays tip for adhd or anyone who struggles with overwhelming emotions whenever they have things to do. Count them. Instead of making it complex and freaking your brain, count, "oh i have to clean my room, do homework and watch runbts thats three things, i can do three things."

your habit changes and fe changes starts from self conviction. If you are not ready to accept your own behaviour and take responsibility nothing is going to change. It's okay to be flawed. It doesn't make you a bad person, but acting like you can do no wrong can make you one.

whatever happened today, I am happy that you pushed thru and survived thru that. I am happy that you exist. Now let's get you some water, that dehydration is half the problem.

replaying it again and again in your head is not going to fix it little one..give yourself a break, take a deep breath, you have so much more to live for.

you dont know about bangtan voodoo. Its coming for yall. Each and every one of you. Every tongue that raised on the false claims of yoongi will fall.

idk if anyone remembers me still but i couldn’t stay still watching all this bs anymore. He apologised more times than actual criminals of that country and i am sick to my fucking stomach for that.

Simplesmente tiraram a hourly therapy que é a conta mais calma dessa rede do sério. É isso amigo, this is war and im ready

never alone.

its been three years.

last time when yall accused bangtan for something they didnt do they started taking over the world music industry i wonder what we have this time

he spent years and years on working on himself, his career, his mental health and yall think we will let you money hungry mfers to take that away from him? think again.

you can put them down. you can put the burden down. It's not yours to carry. It was not your fault. You didn't do anything wrong. You deserve all the love, you deserve it. I am so happy that you exist,I really am, little one♥️