The goal was to write a useful book. That's it. We need useful books. And sometimes all you need is 24,000 words, not the "normal" 60,000-70,000 words to do it. If you found this thread useful, or if it made you smile, please retweet it. #consistencyiskey #consistencyis🔑

Jr Summer Doyle wins at MOC new school record in the 800m 2:13.90

Great Day at MOC! Girls 4x100 49.41 new school record. Josie Jett 100m Hurdles 15.11 new school record and pr. Kianna Larsson 3200m 11:23.50 pr. Josie Parod 800m 2:26.44 pr.

Good luck this week at Penn Relays 4x800m girls! We are so proud of you! ⁦@MilesplitCA⁩ ⁦⁦CIF Sac-Joaquin Section⁩ ⁦CIF State⁩ ⁦Penn Relays⁩