Sunday Night Blues Spot: The gathering momentum of any busy term can lead to the familiar feeling of not being able to “switch off”. How might boundaries from a place of “who you think you are” and what you need support switching off? facebook.com/15120534821421…

Thank you so much to Dalmarnock Primary Miss McNulty Mr Neil for your warm and generous hospitality, as well as your engagement in our coaching work this afternoon. An absolute tonic to work with you! 🙏😊❤️

Excellent, thought-provoking post on well-being at many different layers - individually, organisational and societal. Well-being as a social justice issue. Thank you, Kevin 🙏

Sunday Night Blues Spot: Come as you are to every situation this week, knowing you have the inner agility, wisdom and resourcefulness necessary. Plan your own energy investments wisely. 🙏😊❤️ facebook.com/15120534821421…

Another insightful and thought-provoking article from Kevin Brack. Loved the idea of the “surge capacity” - what stops us talking about limits within our education system? Great reflections.

Sunday Night Blues Spot: It’s good to talk especially when we may still be feeling the disconnect from colleagues or indeed the residual effect from “bubbles” and staying safely apart. So what are the opportunities to share our thoughts and experiences? ❤️ facebook.com/15120534821421…

Another thought-provoking piece from Kevin Brack. The need for parity of esteem for racial justice and poverty really resonated.

Sunday Night Blues Spot: It’s been a really challenging start to the academic session. Just a reminder: are we giving ourselves enough credit for achieving what we HAVE done so far? Have a lovely October break when it comes. ❤️ facebook.com/15120534821421…

I needed to read this today. Thinking about abundance and its meaning in my life. As seasons change, do our needs change? What works for my well-being now may differ from before? What do I need today? Thank you Kevin Brack 🙏😊❤️

Luna and I did our first Mo-walk. If we continue like that, we need 29 more walks in the next 29 days to complete my #Movember challenge. Check out my Mo Space at movember.com/m/14610285?mc=… and help me raise funds and awareness about men's health issues.

We may each need to take turns in loaning one another our strength as the year progresses #worldkindness ❤️ images.app.goo.gl/yzLhbQvkpB76MQ…

Lovely to speak with the fabulous Liz Robson MAPPCP FHEA today. Looking forward to our workshop together in 2022! Check out this Whole School System Framework for Positive Mental Health Wellbeing & Wellbeing #wellbeing #resilience #mentalhealth bit.ly/school_wellbei… via @worthitCIC

Finding the STOPs in the next two weeks to support and sustain our efforts. A small reflection leading into this week. 🙏😊❤️ facebook.com/15120534821421…

Kevin and I sharing some thoughts around stepping into Christmas after a unprecedented term. 🙏

Thanks so much for doing this, Kevin. Great to chat together about coming into Christmas time 🙏😊❤️

This will be a fantastic conversation! Looking forward to listening 😊❤️

Thank you so much to Billy Burke and Sarah Philp for inviting me once again to share some thoughts on the start of 2022. 🙏😊❤️

A very helpful summary of mental health symptoms associated with perimenopause and menopause. Makes me think that as the rhythm of our bodies shift, so must our working approaches and patterns. Good to see organisations providing necessary support for women. A work in progress.

I am utterly thrilled and deeply humbled to have been awarded an MBE for the service that I have been able to provide at The Hive for the last 5 years and in Education for the last 25. Thank you to everyone for their incredible support to me. 🙏😊❤️

Today I attended the State Funeral of Her late Majesty Queen Elizabeth II. It was the honour of a lifetime to be invited and to be recognised today along with others for their service to others. No photographs. But certainly a lifelong memory. ❤️